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Ufaq · 10-17-2009, 07:48 AM

hi guys,
this is an interesting topic i have found over the net
its about reprogramming your subconscious mind , its says as follows

To reprogram your subconscious mind with powerful affirmations, you must listen to the affirmations at least once a day for at least 30 days!

Why 30 days?

We humans are habitual, and science claim that 96-98% of all we think and do is out of habit! If you want to make changes in your life, you must develope new habits. And to create new habits, your brain has to create new neurological pathways. and to do so you must repeat a new way of acting or thinking in a certain amount of time before the pathway is created, and it feels natural to do or think in the new way.

Through teacher Jack Canfield, I heard about a very interesting research done by neuro- scientists that work in NASA. The research showed that if you want to do a belief change or some kind of paradigm shift you have to do the process like visualization or repeting affirmations every single day for 30 days without one day missed!

It takes 30 days to reprogram your subconscious mind!
In the research they made astronauts wear some glasses with special lenses that made the world appear upside down. What they found was that 25 – 30 days into the experiment every single astronaut, even if they had these lenses on 24 hours a day, in their brains created new neural pathways so that they were now able to see the world right side up! Even if the image still came in through the eye upside down!

In a subsequent experiment they had half of the astronauts take off the glasses on day 15, keep them off for 24 hours, and put them on on day 16. It took another 25-30 days before their brains created those new neurological pathways!

This means you can’t skip a day!!

The same with changing a belief system or habit of action.

So be persistant when listening to your powerful affirmations!

Thank you!

annie · 10-22-2009, 03:40 AM

How do you "listen" to your affirmations? I have found a minimum of 30 days....45 is more accurate. Probably for all the times we had to "start over".

JMonkey · 10-22-2009, 03:59 PM

Quote:

Originally Posted by annie

How do you "listen" to your affirmations?

Dictaphone

Tristan Bull · 10-26-2009, 07:27 AM

Awesome post!

Really like the astronaut story.

Thanks,
Tristan

10-17-2009, 07:48 AM	#1 (permalink)
Ufaq Junior Member Join Date: Oct 2009 Location: India Posts: 7	Reprogramming your subconscious mind hi guys, this is an interesting topic i have found over the net its about reprogramming your subconscious mind , its says as follows To reprogram your subconscious mind with powerful affirmations, you must listen to the affirmations at least once a day for at least 30 days! Why 30 days? We humans are habitual, and science claim that 96-98% of all we think and do is out of habit! If you want to make changes in your life, you must develope new habits. And to create new habits, your brain has to create new neurological pathways. and to do so you must repeat a new way of acting or thinking in a certain amount of time before the pathway is created, and it feels natural to do or think in the new way. Through teacher Jack Canfield, I heard about a very interesting research done by neuro- scientists that work in NASA. The research showed that if you want to do a belief change or some kind of paradigm shift you have to do the process like visualization or repeting affirmations every single day for 30 days without one day missed! It takes 30 days to reprogram your subconscious mind! In the research they made astronauts wear some glasses with special lenses that made the world appear upside down. What they found was that 25 – 30 days into the experiment every single astronaut, even if they had these lenses on 24 hours a day, in their brains created new neural pathways so that they were now able to see the world right side up! Even if the image still came in through the eye upside down! In a subsequent experiment they had half of the astronauts take off the glasses on day 15, keep them off for 24 hours, and put them on on day 16. It took another 25-30 days before their brains created those new neurological pathways! This means you can’t skip a day!! The same with changing a belief system or habit of action. So be persistant when listening to your powerful affirmations! Thank you!

10-22-2009, 03:40 AM	#2 (permalink)
annie Senior Member Join Date: Nov 2006 Location: USA Posts: 330	How do you "listen" to your affirmations? I have found a minimum of 30 days....45 is more accurate. Probably for all the times we had to "start over". __________________ The greatest tool I know for Manifesting Your Ideal Life. http://ideallifevision.com/ Subscribe and get your free ebook Dust Off Your Dreams!!

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10-26-2009, 07:27 AM	#4 (permalink)
Tristan Bull Banned Join Date: Oct 2009 Location: Adelaide, Australia Posts: 81	Awesome post! Really like the astronaut story. Thanks, Tristan

Personal Development for Smart PeopleTM Forums

Personal Development for Smart People^TM Forums