What is alpha mode?How can I manifest from alpha mode?

[Jack]

What is alpha state?Is it stillness without thoughts?How can I manifest from alpha state?

[Indy107]

Originally Posted by Jack

What is alpha state?Is it stillness without thoughts?How can I manifest from alpha state?

The alpha state is a natural brainwave. We we naturally enter Alpha every day. Daydreaming, watching TV, Meditating, Prayer, that period of drowsiness right before falling asleep.

Manifesting while in Alpha - that's the trick.

[annie]

I record my LifeVision to Baroque music not because I especially love that genre of music, but because Baroque has certain properties and characteristics that put me in Alpha. It's the meditative state. Of course I'm complete AWAKE...I'm even doing things. But I'm relaxed, I'm more conscious...more AWARE.

So if you struggle with getting there...try listening to Baroque (it's the Mozart Effect)

[Indy107]

Annie,

Is there a particular composer, or artist (band?), or even song that seems to work better than most? Do you use the same music for all of your recordings? Or does it vary.

[annie]

Well, I suggest to all my clients to use Baroque but then I sheepishly have to admit that I don't use it anymore but instead am currently using 5-6 songs from Steve Halpern's Accelerated Learning CD. (Not all songs work for my LifeVision because some are too fast and they agitate me and a couple have a funky cascading tinkling sound that would drive me crazy behind my LV)

The ONLY reason I'm not currently using Baroque is simply the fact that I've used it for over 20 years now and frankly I'm BORED! The Steve Halpern CD has the same properties and characteristics...so I'll use that for a year or two until I get bored with it.

Here's more about it: Steven Halpern – Music For Accelerated Learning « Quiet Music

For regular Baroque...doesn't matter as long as it's the SLOW movements. Think Pachelbel's Canon in D....perfect example. YouTube - Pachelbel's canon in D Major - Very nice version

I have a new resource that I'll post soon (can't find it right now)

[JMonkey]

Baroque music is great to relax your mind, my favorite composers are Vivaldi and Handel

[MasterOfLOA]

Originally Posted by Indy107

Annie,

Is there a particular composer, or artist (band?), or even song that seems to work better than most? Do you use the same music for all of your recordings? Or does it vary.

Baroque music produces exactly the right frequency and sound to harmonize the functioning of the brain and produce a state of calm relaxed alertness, but if you want to enter in Alpha level, Silva Life System (Silva method) has a free course that includes an mp3 that helps to reduce your brain activity to Alpha.

[Jack]

Thanks for your answers.

What is meditative state?Is it being thoughtless and awake?If so,then while daydreaming,am I not using thoughts?

[annie]

I'm certainly NOT going to give you the scientific explanation...I'll save that for someone else. But in the meditative state, you are certainly awake! You're just relaxed and your mind is definitely THINKING, but it's not racing, and it's fairly "still".

It's the perfect state for your subconscious to be open to receiving new information. It has an affect on your conscious mind as well. So in the background as this music is playing, it's sinking deeper into your subconscious than it would if there was no music or rock music.

So obviously you can be studying, or reading, or visualizing your dreams with very conscious thoughts.

Why is it that we forget some things so quickly and easily and yet other things are deeply embedded into our minds? The simple answer is that it was imprinted more deeply.

When you're in alpha....that happens much more easily. Baroque music is the easiest and best way I know for getting into that state.

[Anagogy]

Originally Posted by Jack

Thanks for your answers.

What is meditative state?Is it being thoughtless and awake?If so,then while daydreaming,am I not using thoughts?

From my perspective, it is not possible to stop thinking, as I define thoughts as the shape of your awareness and any point in time. However, it is possible to offer thoughts that don't put you in resistance with what is. This is what meditation is to me, the releasing of resistance. You focus on things that make you happy, that make you smile. Or you can just let go and focus on the thought/feeling of no responsibility, carefree existence, and that everything is being taken care of in its own good time.

[Jack]

Thanks for your answers.