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07-03-2009, 05:14 AM
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 Healing Experience & Exercise
I wanted to share a healing experience I just had right now and the exercise that went along with it. For years I have heard a low ring in my ears whenever there was no outer noise around. It was such a low ring though that it didn't really bother me except for when I would sleep at night (usually there is always some noise to drown it out). Tonight I finally had enough of the ringing and told myself, "Tony, you know how to heal this." This is what I did. I laid down, took a few deep breaths, and proceeded to bring forth all of the negative things I had heard from the past. One major negative event at a time came forth and I would take that negative event and replace it with a positive one. For instance, if I was a kid and an adult was telling me I was stupid, I would take that event and have the adult tell me how great and loveable I am. After I finished, I opened my eyes and realized the ringing was gone. In fact, my ears felt incredibly clean after the experience. What is going on in your outer life is simply a reflection of what is going on in your inner life. Heal the inner and the outer will change.      |
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07-05-2009, 02:18 AM
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You're also welcome to believe you can heal it too... 
__________________ Well being is the order of the day |
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07-05-2009, 06:47 PM
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Quote:
Last edited by TonyToneTone; 07-05-2009 at 06:53 PM. |
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