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07-01-2009, 06:50 PM
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 I Don't Want
I was getting clear right now on what I wanted from life so I did the following exercise. I grabbed a pen and paper and at the top of the paper wrote "I Don't Want" and proceeded to list all of the things that I don't want from life. When you know what you don't want it's easier to know what you do want (it's just the opposite). I leave you with Bobby McFerrin's song "Don't Worry - Be Happy"  YouTube - Bobby McFerrin - Don't Worry Be Happy      |
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07-02-2009, 10:09 PM
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So many people get stuck for years and years writing (in their minds) what they don't want. I would say you can write down what you don't want once in a blue moon, and then immediately refocus on what you do want. Use the negative contrast of this world to bounce off only...careful, its kind of like a tarbaby. |
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