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01-04-2009, 01:03 AM
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| Member Join Date: Sep 2008 Location: Minneapolis, MN
Posts: 71
 |  Looking for good marathon Visualization/ Guided Meditation/ Self-Hypnosis audio
Hi all- I'm planning to run my first marathon this year, in memory of a dearly deceased marathoner, and to raise money for a cause. Problem is, I'm not yet much of a runner. I've always wanted to be, and I'm healthy as can be, but am having problems with that tricky little voice in the head  I've looked around a bit, but haven't found a ton of quality recordings for this. I'm a fan of Kelly Howell, Dick Sutphen, Paul McKenna guided meditations, am looking for something with binaural beats, geared toward running or more specifically marathon. Any suggestions are most appreciated!! |
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