|07-21-2008, 11:52 PM||#1 (permalink)|
Join Date: Jul 2008
Location: Cleveland, Ohio
stuck in mud
I'm currently feeling stuck at the "fear" level in emotional mastery. Am I misunderstanding, or is this a level that one cannot control alone? Is it possible to move through this level manifestation to courage and beyond? I am in an emotionally abusive marriage (we've been together for 28 years). The pattern of submission-domination (fear-anger) was set a long time ago, reinforced by my need for harmony rather than conflict. Things have spiraled rapidly the past two years. It just seems impossible to not see this as an impossible situation!
The only thing that keeps me sane (well, two things): writing (keeping a journal--not a diary--a journal) and a sense of humor, which has seen me through some of the hardest times of my life.
Anyone out there with advice or empathy?
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