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06-21-2008, 08:52 AM
| #1 (permalink) |
| Senior Member Join Date: Apr 2008
Posts: 591
 |  How to overcome lazyness
How can we overcome lazyness and long hours of sleep Is ther any idea through which we can overcome laziness and long hours of sleep so that same time can be utilized in useful ways Also one of the reason I am sleeping much is I feel removed from the stress of the life .. Is there any better Ideas |
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06-21-2008, 09:55 AM
| #2 (permalink) |
| Senior Member Join Date: Jun 2008 Location: Australia
Posts: 541
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Choose a number and be in bed (not necessarily asleep) for that many hours each day. Set your alarm when you go to bed. Never turn off the alarm until you are out of bed. Never get back in bed. Make a list of things you want to do (or should/need to do). Whenever you realise you are being lazy, get up, go to the list and do the first item. Don't think about if you should do it later or if there is something better to do. Just do it. Break the cycle, overcome laziness with effort. Your thoughts keep you being lazy, beat them. Good luck  |
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