|06-16-2008, 06:04 AM||#1 (permalink)|
Join Date: Oct 2007
how do you know your guide?
hi! i noticed that some people talk about talking to their "guides" while meditating, but i never read anything about how to know spiritual guides etc.
offtopic: when i meditate, and i start feeling tingling sensations or other sensations, i find it hard not to scratch my face or wherever i'm feeling them! because of this i find it hard to keep my body still. any tips?
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