Ask and It Is Given Day 2: Reclaiming One's Natural State of Health

[Zukin]

[This thread is part of 30 Days to Success with Ask and It Is Given]

This Reclaiming One's Natural State of Health Process will be of the most value to you when your Emotional Set-Point is ranging somewhere between:
(10) Frustration/Irritation/Impatience
and
(22) Fear/Grief/Depression/Despair/Powerlessness

Lie down in a comfortable place and read these statements:
• It is natural for my body to be well.
• Even if I don't know what to do in order to get better, my body does.
• I will relax now, to allow communication between my body and my Source.
(there are more statements in the book itself)

As you lie there in a comfortable place, focus on your breathing - in and out, in and out.

Relax and feel the healing process.

"Now, if you can, drift off to sleep. Smile in your knowledge that All-Is-Well. Breathe and relax - and trust."

[Acting Like Godot]

Here's a tip. Abraham's processes can be mixed and matched in different ways. For example, the Day 1 tool (Emotional Journey) and Day 2 tool (Reclaiming Health) can be combined.

Do the Day 2 exercise for your health, and throw in the Emotional Journey as well, imagining vividly the positive emotions you would feel, when you find that your medical condition has indeed gone away.