Health & Fitness

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Health & Fitness

Health & Fitness Health issues, diet, exercise, sleep, fitness, endurance, flexibility, strength, physical skills, sports, health habits, healing

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Views: 31,182 Announcement: Forum Rules - Read this before you post 11-03-2006 Steve Pavlina (Administrator)
	Thread / Thread Starter	Last Post	Replies	Views
	Sticky: Switching to Biphasic Sleeping? Start here. ( 1 2 3 4 5 ... Last Page) Scott Bird	11-15-2008 09:54 PM by silicon toad2000	224	39,641

	Throw away my dream of being a volleyball player? lightthecandle	09-02-2007 03:03 PM by Addict	11	802
	Fat cells and Total Body Water Cantando	09-02-2007 02:45 AM by ZoFlies	17	1,860
	Holistic ways to fight/prevent depression jbischke	09-02-2007 02:28 AM by ZoFlies	29	2,374
	Which vitamin/supplement is responsible for my intense itching? Peleke4	09-01-2007 09:44 PM by Peleke4	12	1,413
	How do you combat cold when waking up? CoolStuff	09-01-2007 01:06 PM by HumbleDee	12	586
	Becoming an early riser questions. EnduranceNinja	09-01-2007 01:01 PM by HumbleDee	20	999
	Spinach recall Matthew Shea	09-01-2007 12:44 AM by Megan	6	516
	Poll: Martial arts poll - why you practice stephencp	08-31-2007 09:54 AM by Razo	6	696
	The Freedom to Farm Dan.Linehan	08-30-2007 04:53 PM by Jason S	3	445
	Pressure points. dennis08	08-30-2007 01:05 PM by Buddy	1	423
	Lighting timer mpteach	08-30-2007 08:05 AM by mpteach	2	389
	Lucid dreaming & Polyphasic Sleep williamhessian	08-30-2007 05:37 AM by Minsc	1	465
	Who is Really behind outdoor Smoking Bans? infinitethoughts	08-29-2007 11:52 PM by Brutha	23	1,226
	Anyone do male kegels? Neblasian	08-29-2007 08:00 PM by Neblasian	8	1,075
	Restless in bed JMononoetoe	08-29-2007 07:35 PM by Iamsuperman	5	435
	Deep breathing all the time? Erock	08-29-2007 05:45 PM by sadavis00	7	619
	Natural acne cures ( 1 2) CoolStuff	08-29-2007 05:42 PM by sadavis00	46	2,473
	Anyone take fish oil/omega 3 supplements? Strangemagik	08-29-2007 02:43 PM by Boreas	18	846
	Increased activity + large portions of food ---> bulky muscles??? Miss Yu	08-29-2007 02:31 PM by Matthew Shea	9	627
	Fatty snacks. dennis08	08-29-2007 05:24 AM by Shamou	29	520
	Running dennis08	08-29-2007 04:26 AM by dennis08	5	528
	Question: Sugar and Fruit ericwordelman	08-28-2007 08:52 PM by Rose of Cairo	15	852
	going vegan karlos768	08-28-2007 07:40 PM by Matthew Shea	29	886
	Anyone else on their journey through menopause? Abuela	08-28-2007 12:23 AM by Ree	18	977
	Another READING thread.... dennis08	08-27-2007 12:07 AM by Addict	3	455
	Relaxation and Standing Practice Buddy	08-26-2007 07:41 PM by Buddy	3	492
	raw food diet ericwordelman	08-26-2007 09:45 AM by Amandaaa	5	632
	high stress is combined with a junk food diet results in weight gain tokyoer	08-25-2007 06:55 PM by lizthefair	4	556
	Skim Milk causes weight gain? lizthefair	08-25-2007 02:44 PM by Addict	8	975
	Vegan Bodybuilding Asmoday	08-25-2007 01:19 AM by Zukin	4	812

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