Health & Fitness

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Health & Fitness

Health & Fitness Health issues, diet, exercise, sleep, fitness, endurance, flexibility, strength, physical skills, sports, health habits, healing

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Views: 27,608 Announcement: Forum Rules - Read this before you post 11-03-2006 Steve Pavlina (Administrator)
	Thread / Thread Starter	Last Post	Replies	Views
	Sticky: Switching to Biphasic Sleeping? Start here. ( 1 2 3 4 5 ... Last Page) Scott Bird	08-26-2008 03:10 PM by silicon toad2000	201	34,743

	Any Yoga Instructors Out There? sheffy4	02-24-2008 11:10 PM by sheffy4	9	322
	30 days bye bye sugar elastigirl	02-24-2008 05:50 PM by CoryLehan	2	381
	washing with soap/shampoo littledevil1908	02-24-2008 06:24 AM by beautyscientist	17	549
	Post Workout Meal LMVector	02-24-2008 12:57 AM by LMVector	6	303
	The energy problem Smarky	02-23-2008 07:59 PM by Smarky	5	300
	Suggestions for a college student brianlove84	02-23-2008 06:46 PM by oberlee	5	278
	Tinnitus? Xin	02-23-2008 06:29 PM by Jennihul	12	304
	Treadmill running harder than road running? Spartan	02-23-2008 02:57 PM by Spartan	16	1,207
	Polyphasic Sleep Schedule JosephM	02-22-2008 06:32 PM by Jonathan Mead	3	264
	Mental Illness? kpreston	02-22-2008 04:35 PM by m0vingon	1	259
	Amount of sleep and longevity WarrenDavies	02-22-2008 02:58 PM by WarrenDavies	0	188
	Preparing Nutritional Supplements namitsu	02-22-2008 02:09 PM by namitsu	0	171
	Backpacking Michelle	02-22-2008 11:21 AM by Ree	9	297
	need advice on sleep, getting to sleep littledevil1908	02-21-2008 06:12 PM by missing	1	195
	Blog on healthy living, aimed at office workers - feedback most welcome! Ali from The Office Diet	02-21-2008 11:52 AM by Ali from The Office Diet	8	350
	blocked nasal breathing? ideas? missing	02-21-2008 03:06 AM by Fullcrum	9	753
	Have you managed to change your diet/exercise habits? Ali from The Office Diet	02-20-2008 07:55 PM by Ohabu	7	280
	Fitness Center & Body Composition Test Michelle	02-20-2008 01:46 PM by SmellyOrc	6	314
	hair loss littledevil1908	02-20-2008 08:55 AM by Marco Polo	10	901
	sushi littledevil1908	02-20-2008 12:58 AM by Fullcrum	2	203
	Ways to gain weight and eat healthy. makessense	02-19-2008 05:32 PM by Ali from The Office Diet	9	662
	A Strange Problem - movies & tv just don't sink in! Help! Statikkk	02-19-2008 12:33 PM by Statikkk	12	418
	Exercise on Stationary Bike xyz	02-19-2008 11:00 AM by xyz	0	196
	How transform sexual energy into creativity? sv800	02-19-2008 12:40 AM by Bodhi	1	424
	Severe back pain ragtag	02-19-2008 12:16 AM by sheffy4	5	199
	salad dressings littledevil1908	02-18-2008 09:52 PM by Jonathan Mead	1	182
	v8 vegetable juice littledevil1908	02-17-2008 06:58 PM by starkey	1	397
	soy, soymilk, and regular milk littledevil1908	02-17-2008 01:47 PM by Kaspian	6	497
	depression and food littledevil1908	02-17-2008 12:44 PM by Old Soul	6	466
	Most compelling cases to reduce or eliminate alcohol jbischke	02-17-2008 06:23 AM by jaamkie	26	1,955

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