Health & Fitness

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Health & Fitness

Health & Fitness Health issues, diet, exercise, sleep, fitness, endurance, flexibility, strength, physical skills, sports, health habits, healing

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Views: 31,622 Announcement: Forum Rules - Read this before you post 11-03-2006 Steve Pavlina (Administrator)
	Thread / Thread Starter	Last Post	Replies	Views
	Sticky: Switching to Biphasic Sleeping? Start here. ( 1 2 3 4 5 ... Last Page) Scott Bird	11-15-2008 09:54 PM by silicon toad2000	224	40,479

	Conscious Nourishment Monique7nuns	08-28-2008 11:30 PM by Monique7nuns	0	109
	Plyometrics low intensity? 993125002	08-28-2008 10:33 PM by Bharat Keshwala	1	190
	I want to get rid of my lovehandles, help! jpmcgrew	08-28-2008 10:22 PM by Bharat Keshwala	9	441
	Blood Sugar mw11729	08-28-2008 10:16 PM by Bharat Keshwala	1	142
	Is Cardio absolutely necessary? Dannyboy1	08-28-2008 09:50 PM by Dannyboy1	28	377
	What is a balanced diet? ar81	08-28-2008 07:12 PM by EnduranceNinja	2	208
	Sleeping while facing magnetic north & south. Nasir	08-28-2008 04:38 PM by Dannyboy1	10	425
	qi/ki/prana/energy may be more scientific than most of us think. 993125002	08-28-2008 04:33 PM by 993125002	0	123
	Trying to get back to bi-phasic silicon toad2000	08-28-2008 11:52 AM by silicon toad2000	0	84
	Olympians Diet Adelina	08-27-2008 02:54 PM by Liveformx64	28	1,055
	Starvation Mode LMVector	08-27-2008 08:39 AM by robertanthony	15	552
	I can't sleep. jsot	08-27-2008 05:18 AM by Peek	4	122
	quit smoking cold turkey or cut down till zero? JorgeHTQH	08-27-2008 02:19 AM by stellasky	26	599
	raw vegan diet InsertNameHere	08-26-2008 03:39 PM by danas	4	259
	The Warriors Diet oakspringer	08-26-2008 09:04 AM by BalancedExistence	22	1,974
	Sharing my new health & fitness blog EnduranceNinja	08-26-2008 03:31 AM by EnduranceNinja	2	131
	Maca laur_454	08-26-2008 02:35 AM by laur_454	6	217
	How not to lose weight on a raw diet ( 1 2) Rose of Cairo	08-25-2008 02:04 PM by Bruce Achterberg	50	1,106
	How Trans Fats Almost Killed Me - Literally VacMan	08-24-2008 11:59 PM by sgregory	6	327
	How bad are eggs? DayInTheLife	08-24-2008 06:57 PM by mlc82	21	754
	A walk before bed? Ceros	08-23-2008 01:22 PM by javed	6	335
	Is Irradiated Food Raw? Dan.Linehan	08-22-2008 09:30 PM by igmistro	5	237
	Raw foods and intelligence: measuring. emp	08-22-2008 05:36 PM by emp	4	257
	Dry eyes in the morning? tropicality	08-22-2008 09:44 AM by Peek	1	137
	Running Slows the Aging Clock Stu	08-22-2008 03:06 AM by Poiesis Hagakure	17	554
	How much should I be sleeping? InsertNameHere	08-22-2008 02:26 AM by InsertNameHere	19	561
	Anyone have dark circles? ( 1 2) iry	08-22-2008 02:17 AM by Niamh	40	6,642
	High calorie vegan meals EnduranceNinja	08-21-2008 09:03 PM by igmistro	4	287
	Hungry vegan... bluemoon	08-21-2008 06:45 PM by bdp	2	197
	Vegetarian/Vegan/Raw Food Experiment Update Rapid	08-21-2008 12:12 PM by PlanetaryNapkin	10	530

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