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| Health & Fitness Health issues, diet, exercise, sleep, fitness, endurance, flexibility, strength, physical skills, sports, health habits, healing |
| View Poll Results: What kind of supplement do you take to ensure sufficient B12 in your body ? | |||
| Only B12 supplementary pills |     | 4 | 66.67% |
| Only B12 fortified food and drinks |    | 0 | 0% |
| both ( B12 pills and fortified food/drinks ) |    | 2 | 33.33% |
| I do not take them (rely on food ) |    | 0 | 0% |
| Voters: 6. You may not vote on this poll | |||
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11-13-2006, 06:39 PM
| #1 (permalink) |
| Family Member Join Date: Nov 2006
Posts: 1,243
 |  How many of you take B12 supplement? (for Vegan / Vegetarian)
This question is for Vegan / Vegetarian . Considering the risk (as high as 80%) of B12 deficiency for not using Pills and fortified food Do you take them to minimize the risk ? B12 deficiency case studies |
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