|Health & Fitness Health issues, diet, exercise, sleep, fitness, endurance, flexibility, strength, physical skills, sports, health habits, healing|
|View Poll Results: What kind of supplement do you take to ensure sufficient B12 in your body ?|
|Only B12 supplementary pills||4||66.67%|
|Only B12 fortified food and drinks||0||0%|
|both ( B12 pills and fortified food/drinks )||2||33.33%|
|I do not take them (rely on food )||0||0%|
|Voters: 6. You may not vote on this poll|
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|11-13-2006, 05:39 PM||#1 (permalink)|
Join Date: Nov 2006
How many of you take B12 supplement? (for Vegan / Vegetarian)
This question is for Vegan / Vegetarian .
Considering the risk (as high as 80%) of B12 deficiency for not using Pills and fortified food
Do you take them to minimize the risk ?
B12 deficiency case studies
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