Personal Development for Smart People Forums

Personal Development for Smart PeopleTM Forums

 

Go Back   Personal Development for Smart People Forums > Personal Development > Health & Fitness

Notices

Health & Fitness Health issues, diet, exercise, sleep, fitness, endurance, flexibility, strength, physical skills, sports, health habits, healing

Reply
 
Thread Tools Display Modes
Old 08-10-2009, 03:42 AM   #31 (permalink)
Senior Member
 
Join Date: Dec 2008
Location: Boston
Posts: 171
Inthon is on a distinguished road
Default

I subscribed to his free email tips a while back, they are very useful.

How to gain weight and build muscle

Basically, you need to eat a lot of calories and lift a lot of heavy weights.
Inthon is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 08-10-2009, 04:47 AM   #32 (permalink)
Banned
 
Join Date: Jul 2009
Posts: 3,897
blossom will become famous soon enoughblossom will become famous soon enough
Default

I have also been trying to put on weight for about 15 years now...I lose a kg everytime I go to the toilet and even stuffing myself silly only keeps me at the weight I'm at...if I go without food for even a day , I'll lose 5kg...and my pants fall down...I'm serious!

The ONLY thing that has EVER worked for me, was when I went to a chinese medicine man and told him about it.
He had never had to deal with someone wanting to put weight on, and so experimented with some hebs he gave me to take every day in a tea...within 2 weeks I had gained 4kg...which , for me, was the MOST I'd ever managed to put on, in such a short time too!
I'm not saying it will work for you, and it is very expensive (which is why I had to stop, and lost all the weight gained previously)...but it really worked for me, so it could be worth a try...if you can afford it??
blossom is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply

Bookmarks

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


Similar Threads
Thread Thread Starter Forum Replies Last Post
Guys: If your girlfriend "let herself go..." elainevdw Social & Relationships 64 11-06-2009 04:35 PM
high stress is combined with a junk food diet results in weight gain tokyoer Health & Fitness 4 08-25-2007 05:55 PM
How blood sugar levels affect weight loss (episode#2) mudassar anwar Health & Fitness 1 04-20-2007 08:46 PM
The National Weight Control Registry Cron Health & Fitness 0 02-04-2007 03:49 PM
Top Ten for Holistic Weight Loss! HolisticWellness.com Health & Fitness 7 12-13-2006 09:24 PM


All times are GMT. The time now is 10:15 PM.


Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2012, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.1.0
Copyright © 2010 by Pavlina LLC