Personal Development for Smart People Forums

Personal Development for Smart PeopleTM Forums

 

Go Back   Personal Development for Smart People Forums > Personal Development > Health & Fitness

Notices

Health & Fitness Health issues, diet, exercise, sleep, fitness, endurance, flexibility, strength, physical skills, sports, health habits, healing

Reply
 
Thread Tools Display Modes
Old 11-11-2006, 04:03 AM   #1 (permalink)
Junior Member
 
Join Date: Nov 2006
Location: Mumbai, Maharashtra, India
Posts: 14
karkaremtg is on a distinguished road
Post Exercise Log

Let this be a place where everyone can share there exercise logs. Its a great way to keep motivated and motivate others too.

(November 11 2006)
Elliptical Machine: 15 minutes
Weight Training(Chest and Back): 20 minutes
(Too lazy to get into details)
Situps (100)

I feel ripped!!!!
karkaremtg is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply

Bookmarks

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


Similar Threads
Thread Thread Starter Forum Replies Last Post
What sources/material make you feel better? Fusebox Emotional Mastery 47 02-14-2007 12:35 AM
What's worse? Smoking, or Poor Diet and No Exercise? thadroe Health & Fitness 23 11-12-2006 04:02 AM
Exercise noob DWarrior Health & Fitness 8 11-08-2006 10:02 AM
Who wants free will anyway? David Hausladen Spirituality, Consciousness, & Awareness 2 11-08-2006 03:14 AM
How to quit smoking (and the trick to willpower)... demk Health & Fitness 2 11-07-2006 03:43 PM


All times are GMT. The time now is 10:15 PM.


Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2013, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.1.0
Copyright © 2010 by Pavlina LLC