|11-11-2006, 04:03 AM||#1 (permalink)|
Join Date: Nov 2006
Location: Mumbai, Maharashtra, India
Let this be a place where everyone can share there exercise logs. Its a great way to keep motivated and motivate others too.
(November 11 2006)
Elliptical Machine: 15 minutes
Weight Training(Chest and Back): 20 minutes
(Too lazy to get into details)
I feel ripped!!!!
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