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| Health & Fitness Health issues, diet, exercise, sleep, fitness, endurance, flexibility, strength, physical skills, sports, health habits, healing |
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| | #1 (permalink) |
| Member Join Date: Jun 2007
Posts: 44
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Hi everyone, This is probably going to sound kind of weird and I might not be able to explain it, but here goes. I recently finished the Power Of Now by Eckhart Tolle, and the part about self healing talks about feeling your body. I have always been able to make part, or all of my body tingle and feel almost numb. Like I'm floating. I can make it extremely intense, or barely noticeable. Now, my question is, when I do this, my heart rate jumps pretty dramatically and I have to focus on my breathing, keeping it very deep and methodical to keep my heartbeat at a normal pace while still maintaining the feeling. I'm not sure what I'm actually doing, or what is physically going on. Any insight? PS- If anyones interested, I've been blogging about my experience going all raw and sleeping biphasically. Biphasic Sleeping Schedule |
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| | #3 (permalink) |
| Member Join Date: Jun 2007
Posts: 44
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I guess I was mis-leading when I said that I've always been able to feel it. It actually happened about four months ago when trying to WILD (Wake Induced Lucid Dream), I was drifting to sleep and felt the sensation. And the next morning just tried to feel it again, and I could. It feels like energy? I've been reading a lot more spiritual based books recently, and it somewhat excites me that I'm able to do this. |
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