Healthy Hair

[StarFish]

I've been feeling as if too much of my hair is falling out, and I'm not sure if it's just because of the hot wealther or what, but I was wondering what I could do to make my hair healthier.

[bigadam]

Take an Omega-3 Fatty Acid supplement. Good fats help with the condition of skin, hair and nails.

Too lazy to add links but if you Google fish oil, you'll see tons of data backed by hard science on the benefits of Omega-3s.

[Shamou]

Originally Posted by StarFish

I've been feeling as if too much of my hair is falling out, and I'm not sure if it's just because of the hot wealther or what, but I was wondering what I could do to make my hair healthier.

Here is a very good article on hair... (click here)

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[Akashic_Librarian]

Lather, rinse, repeat. Then condition! Don't brush it too much, don't put too much stuff on it. Don't use straightners very often. And go easy on the hair spray. Don't dye it or have it peroxide-ided.

Oh I know I sound so camp...but God is in the Detail

[Ree]

I recommend that you do not use harsh mass-produced store-bought products on your hair. I've been using organic shampoos and conditioners for several years now. I noticed a marked difference in the health of my hair almost immediately when I switched to organic. You can find really good products at your local herbalist.

Also, be sure you drink plenty of water. Staying well hydrated makes your hair healthier as well

[ageofz]

Check out this site. It basically outlines all of the nutrition and vitamins that will help prevent and cure baldness. Hair Care, Nutrition/Vitamins for hair loss. Hair loss, baldness, treating hair loss, Holisticonline.com

[Jugga J]

My hair is sexy....Is it because I'm worth it?

[Shamou]

Originally Posted by Jugga J

My hair is sexy....Is it because I'm worth it?

No... it's because crab-grass grows well on uncultivated grounds... j/k

[John Hill]

One way to improve the strength of your hair is to refrain from washing it too often with shampoo. Of course it's ok to rince your hair everyday with clean water, if you wash it too often with shampoo or conditioner you lose a lot of the natural oil that allows your hair to remain stong.

Perhaps only wash it half as often with shampoo but give your scalp a good massage under water everyday to stimulate your hair follicles.

I have written a number of health and fitness tips at the link below that you may find interesting.

John

[Jugga J]

Originally Posted by Shamou

No... it's because crab-grass grows well on uncultivated grounds... j/k

Uncultivated! to far...just to far....this is war...

[Shamou]

Originally Posted by Jugga J

Uncultivated! to far...just to far....this is war...

I have no problem with going to war... just so long as there is no hair pulling...

.

[Jugga J]

Originally Posted by Shamou

I have no problem with going to war... just so long as there is no hair pulling...

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Good job. By the looks of your photo you don't have much left to be pulled out.

[Shamou]

Originally Posted by Jugga J

Good job. By the looks of your photo you don't have much left to be pulled out.

Here's a better view... not one hair missing on that Dude...

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[Jugga J]

your hairline is receding at the front...heaven knows whats happening at the rear.

[Shamou]

Originally Posted by Jugga J

your hairline is receding at the front...heaven knows whats happening at the rear.

Bwahaha... you need glasses... though I may look a little like an ape... I'm not one of them... us humans have a forehead...

As far as the rear is concerned... you'll have to take my word for it... not one little tiny bald spot...

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[Jugga J]

ahh...so you wont take a picture! Proof enough! He has no rear hair. haha.

[Shamou]

Originally Posted by Jugga J

ahh...so you wont take a picture! Proof enough! He has no rear hair. haha.

You are right... I have no hair in the rear...

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[Jugga J]

.....hmmm