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Old 12-22-2011, 11:48 AM   #1 (permalink)
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Join Date: Jun 2009
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coffegirl is on a distinguished road
Default Searching for a weight loss dinner

I am rather disciplined from morning till afternoon,which means I am eating lots of fruits and vegetables.
The evening(an the late afternoon) is my weak point.
I often binge eat because there are so many options and I just canīt decide...

Here are some potential dinners:

1. oatmeal with fruits
2. a fresh salad
3.stir fried vegetables
4.a soup

What option do you think is best for weight loss?
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