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| Health & Fitness Health issues, diet, exercise, sleep, fitness, endurance, flexibility, strength, physical skills, sports, health habits, healing |
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| Member Join Date: Jun 2009
Posts: 36
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I am rather disciplined from morning till afternoon,which means I am eating lots of fruits and vegetables. The evening(an the late afternoon) is my weak point. I often binge eat because there are so many options and I just canīt decide... Here are some potential dinners: 1. oatmeal with fruits 2. a fresh salad 3.stir fried vegetables 4.a soup What option do you think is best for weight loss? |
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