|12-22-2011, 11:48 AM||#1 (permalink)|
Join Date: Jun 2009
Searching for a weight loss dinner
I am rather disciplined from morning till afternoon,which means I am eating lots of fruits and vegetables.
The evening(an the late afternoon) is my weak point.
I often binge eat because there are so many options and I just canīt decide...
Here are some potential dinners:
1. oatmeal with fruits
2. a fresh salad
3.stir fried vegetables
What option do you think is best for weight loss?
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