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| Health & Fitness Health issues, diet, exercise, sleep, fitness, endurance, flexibility, strength, physical skills, sports, health habits, healing |
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12-18-2011, 07:21 PM
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| Legendary Member Join Date: Oct 2008 Location: Georgia
Posts: 11,359
  |  we take advantage of our ........
bodies for years ,,,,,,,,,,so watch out- your body may start rebelling like mine did recently  I have not been to the MD yet but I have been experiencing some health problems lately which has had me sit back and realize how I have 'abused' my body over the years so after reading about 50 or so books and websites about health and nutrition i have decided to follow .........faithfully ......this time McDougall Program & Dr. McDougall's Health and Medical Center I will keep updating as my health improves  |
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