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| Health & Fitness Health issues, diet, exercise, sleep, fitness, endurance, flexibility, strength, physical skills, sports, health habits, healing |
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12-18-2011, 07:21 PM
| #1 (permalink) |
| Legendary Member Join Date: Oct 2008 Location: Georgia
Posts: 11,359
  |  we take advantage of our ........
bodies for years ,,,,,,,,,,so watch out- your body may start rebelling like mine did recently  I have not been to the MD yet but I have been experiencing some health problems lately which has had me sit back and realize how I have 'abused' my body over the years so after reading about 50 or so books and websites about health and nutrition i have decided to follow .........faithfully ......this time McDougall Program & Dr. McDougall's Health and Medical Center I will keep updating as my health improves  |
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12-19-2011, 01:36 AM
| #3 (permalink) |
| Family Member Join Date: Oct 2011
Posts: 1,444
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Lifey, is that you as a baby in that new Avatar? If it is, look at you! You're so cute! Oh, I just want to schmoopeedoopooloopoo you!  Anyway, I could give lessons on how to abuse the body, let me tell you. So, I know what you're talking about. But, lately, I don't worry much about what I've done to it in the past, only getting ever closer to being totally conscious, totally aware of what I'm doing to it right now. And please, keep us up to date, okay? Some of us really care about you, and want nothing more than to see you happy and healthy. |
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12-19-2011, 10:01 PM
| #5 (permalink) |
| Family Member Join Date: Feb 2011 Location: Whatever will be, already is
Posts: 1,466
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LTL, I hope you are okay. It reminds me of how I took for granted and abused my feet for years until I lost a huge part of their abilities  I hope your health problems aren't serious and that you improve quickly (((hugs)))
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12-24-2011, 08:16 PM
| #6 (permalink) |
| Legendary Member Join Date: Oct 2008 Location: Georgia
Posts: 11,359
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sorry I forgot I posted this -got sidetracked by the obvious anyway it was not me in the photo but I have a fondness for all cute baby photo's ! actually I was a boyish looking baby but a very cute blue-eyed ,blonde with curls- toddler my health is all about my stomach right now -so I have been experimenting with my diet lately to see what it might be -possibly a new gluten issue -not sure yet Last edited by lifetimelearner; 12-24-2011 at 08:20 PM. |
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