we take advantage of our ........
 

bodies for years ,,,,,,,,,,so watch out- your body may start rebelling like mine did recently:o

I have not been to the MD yet but I have been experiencing some health problems lately which has had me sit back and realize how I have 'abused' my body over the years

so after reading about 50 or so books and websites about health and nutrition i have decided to follow .........faithfully ......this time
McDougall Program & Dr. McDougall's Health and Medical Center

I will keep updating as my health improves :)

Sorry to hear that your body is rebelling against you LTL! What is wrong, exactly? Hope you feel better soon. :)

Lifey, is that you as a baby in that new Avatar?

If it is, look at you! You're so cute! Oh, I just want to schmoopeedoopooloopoo you! :d

Anyway, I could give lessons on how to abuse the body, let me tell you. :o So, I know what you're talking about. But, lately, I don't worry much about what I've done to it in the past, only getting ever closer to being totally conscious, totally aware of what I'm doing to it right now. :)

And please, keep us up to date, okay? Some of us really care about you, and want nothing more than to see you happy and healthy. :)

Yeah, I think if I take care of myself now, i'll pay off in the long term.

LTL, I hope you are okay. It reminds me of how I took for granted and abused my feet for years until I lost a huge part of their abilities :( I hope your health problems aren't serious and that you improve quickly (((hugs)))

sorry I forgot I posted this -got sidetracked by the obvious

anyway it was not me in the photo but I have a fondness for all cute baby photo's ! actually I was a boyish looking baby but a very cute blue-eyed ,blonde with curls- toddler :)


my health is all about my stomach right now -so I have been experimenting with my diet lately to see what it might be -possibly a new gluten issue -not sure yet :(