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Old 12-17-2011, 12:19 PM   #1 (permalink)
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Default Brain Drain

Currently I'm working to lose weight and turn things around in my life, but the past few weeks I've been experience a Brain Drain or Mental Fog. That is weighing everything down. I've been taking some green drink (Inner Balance with MSM from Anthony Robbins) and drinking plenty of water. But something seems to be missing,...
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Old 12-17-2011, 12:41 PM   #2 (permalink)
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Do you eat enough fat? Especially Omega3?
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Old 12-17-2011, 01:23 PM   #3 (permalink)
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I'm taking twin labs EFA daily. Though I've wondered if since I'm bigger than average if I should take more. I believe it has helped tremendously in some areas.

I just am not sure if its Nutritional, Physiological, or Psychological. Its like walking around in a dream or barely awake.
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Old 12-18-2011, 03:53 AM   #4 (permalink)
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I had an Acai Berry smoothie from Tropical Smoothie with B vitamins which has seemed to help.

Well have to look more into it.
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