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Old 12-17-2011, 08:43 AM   #1 (permalink)
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Join Date: Dec 2011
Location: Germany
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Default Fruit / Vegetables you recommend for daily consume

Since I tend to rarely eat fruit or vegetables (perhaps 2-3 times a month)
I'd like to ask you to help me out a little bit

Which fruits and vegetables do give most benefit if I eat them daily ?

I want to start with 1x Fruit and 1x vegetable per Day first and try to increase the amount gradually.


I know it sounds a little bit weird, but am looking forward for your help !
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