|12-17-2011, 08:43 AM||#1 (permalink)|
Join Date: Dec 2011
Fruit / Vegetables you recommend for daily consume
Since I tend to rarely eat fruit or vegetables (perhaps 2-3 times a month)
I'd like to ask you to help me out a little bit
Which fruits and vegetables do give most benefit if I eat them daily ?
I want to start with 1x Fruit and 1x vegetable per Day first and try to increase the amount gradually.
I know it sounds a little bit weird, but am looking forward for your help !
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