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Old 12-14-2011, 06:12 PM   #1 (permalink)
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Join Date: Dec 2011
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Cobalion is on a distinguished road
Default Challenge Tracking - 06:00 wake up

I am attempting to get up at 06:00 for the next 30 days having read Steve Pavlina's articles on the subject.

Day 1 (Today)

Went to sleep at around 23:30 yesterday
Got up at 05:50 today

This must be first time I have managed to get up early (without *really* having to) in a long while. I read somewhere that the first few days are the most important for establishing the habit so fingers crossed.

Anyone else challenging themselves to get up earlier at the moment?
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