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| Health & Fitness Health issues, diet, exercise, sleep, fitness, endurance, flexibility, strength, physical skills, sports, health habits, healing |
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| Junior Member Join Date: Dec 2011
Posts: 4
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I am attempting to get up at 06:00 for the next 30 days having read Steve Pavlina's articles on the subject. Day 1 (Today) Went to sleep at around 23:30 yesterday Got up at 05:50 today This must be first time I have managed to get up early (without *really* having to) in a long while. I read somewhere that the first few days are the most important for establishing the habit so fingers crossed. Anyone else challenging themselves to get up earlier at the moment? |
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| Thread | Thread Starter | Forum | Replies | Last Post |
| 30 Day Challenge - wake up at 6:30 am everyday | laughingmatter | Health & Fitness | 47 | 09-12-2011 05:21 PM |
| Tracking wake up states | Brutha | Health & Fitness | 0 | 11-04-2010 10:46 AM |
| Wake-up @ 7 - 30 Day Challenge | The Rock | Personal Effectiveness | 2 | 10-23-2009 10:33 AM |
| 30 Day Challenge - Wake up at 6 | Franciz | Health & Fitness | 53 | 05-27-2009 03:10 PM |
| 30 Day Challenge - Wake up at 7 | Franciz | Health & Fitness | 59 | 01-04-2009 04:27 PM |
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