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| Health & Fitness Health issues, diet, exercise, sleep, fitness, endurance, flexibility, strength, physical skills, sports, health habits, healing |
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| Senior Member Join Date: Dec 2011 Location: Malaysia
Posts: 184
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I've read a book about it and how the diet is really good for your health. Since I haven't started the diet yet, have anyone in this forum tried the diet and achieve results. |
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