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Maya2066 · 11-28-2011, 03:32 PM

Does any body know of an appetite suppressant that is effective and does not contain caffeine? I tried Hoodia and it did not work for me.

GregD · 11-28-2011, 09:45 PM

Hi,

I was gonna say Hoodia, but you said you tried it. Other things that I know which work for me are:

green veggies - when I eat some broccolli or green beans I satisfy myself, give the body proper nutrition while very low calories and take care of cravings

"minced" cabbage + carrot salad - very low calories, feel full for many hours

exercise - any appetite is gone during and at least 1 hour after I train

another interesting activity / hobby - gets the brain away from food, but has to be something very interesting to you or the brain will remember about food

meditation - does same as above, makes the brain forget about food

a big cup of tea - cheats the body from appetite for some time for sure

the following I do not use and do not suggest, but they are appetite suppressants:

alcohol
smoking

IvyW · 11-28-2011, 10:23 PM

this stack is excellent
magnum nutraceuticals heat accelerated
magnum nutraceuticals acid
magnum nutraceuticals Heat

bodybuilding.com sells them at a good price. You could also check out the reviews people left for it.

*these are natural supplements.

11-28-2011, 03:32 PM	#1 (permalink)
Maya2066 Senior Member Join Date: May 2010 Location: South Florida Posts: 144	Appetite Supressant Does any body know of an appetite suppressant that is effective and does not contain caffeine? I tried Hoodia and it did not work for me.

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11-28-2011, 09:45 PM	#2 (permalink)
GregD Senior Member Join Date: Nov 2011 Location: Belgium Posts: 111	Hi, I was gonna say Hoodia, but you said you tried it. Other things that I know which work for me are: green veggies - when I eat some broccolli or green beans I satisfy myself, give the body proper nutrition while very low calories and take care of cravings "minced" cabbage + carrot salad - very low calories, feel full for many hours exercise - any appetite is gone during and at least 1 hour after I train another interesting activity / hobby - gets the brain away from food, but has to be something very interesting to you or the brain will remember about food meditation - does same as above, makes the brain forget about food a big cup of tea - cheats the body from appetite for some time for sure the following I do not use and do not suggest, but they are appetite suppressants: alcohol smoking

11-28-2011, 10:23 PM	#3 (permalink)
IvyW Senior Member Join Date: Oct 2011 Posts: 222	this stack is excellent magnum nutraceuticals heat accelerated magnum nutraceuticals acid magnum nutraceuticals Heat bodybuilding.com sells them at a good price. You could also check out the reviews people left for it. *these are natural supplements.

Personal Development for Smart PeopleTM Forums

Personal Development for Smart People^TM Forums