Personal Development for Smart People^TM Forums

wishingwell · 11-09-2011, 07:32 PM

I've tried before and only managed to get to day 3, I wasn't very prepared for a water fast as I jumped into it without doing my research.

This time I want to make it to 7 days, to plunge myself into a healthier lifestyle.
I do want to lose weight too, however that is not the sole reason for my fast.

ANY ADVICE ON GETTING THROUGH THE FIRST FEW DAYS WOULD BE GREAT! THANKS

IvyW · 11-09-2011, 07:35 PM

its not easy... the longest for me was 6 days. lol im trying again in December.

wishingwell · 11-09-2011, 07:47 PM

That's still an amazing achievement! considering my best attempt was only half of that!

I am feeling incredibly motivated at this point, but then again I felt this way the last time!

how did you find it? did it get easier as it went along? many people say it does..

IvyW · 11-09-2011, 08:58 PM

It does get easier! just take it one day at a time. Make sure you have no plans i had to break my last 4 day fast because i was too active for it.

wishingwell · 11-09-2011, 09:22 PM

good to know, thanks for your help, hopefully my first day will run smoothly

IvyW · 11-09-2011, 10:01 PM

good luck=)

11-09-2011, 07:32 PM	#1 (permalink)
wishingwell Junior Member Join Date: Nov 2011 Posts: 4	How to stay motivated on a 7 day water fast? I've tried before and only managed to get to day 3, I wasn't very prepared for a water fast as I jumped into it without doing my research. This time I want to make it to 7 days, to plunge myself into a healthier lifestyle. I do want to lose weight too, however that is not the sole reason for my fast. ANY ADVICE ON GETTING THROUGH THE FIRST FEW DAYS WOULD BE GREAT! THANKS

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11-09-2011, 07:35 PM	#2 (permalink)
IvyW Senior Member Join Date: Oct 2011 Posts: 222	its not easy... the longest for me was 6 days. lol im trying again in December.

11-09-2011, 07:47 PM	#3 (permalink)
wishingwell Junior Member Join Date: Nov 2011 Posts: 4	That's still an amazing achievement! considering my best attempt was only half of that! I am feeling incredibly motivated at this point, but then again I felt this way the last time! how did you find it? did it get easier as it went along? many people say it does..

11-09-2011, 08:58 PM	#4 (permalink)
IvyW Senior Member Join Date: Oct 2011 Posts: 222	It does get easier! just take it one day at a time. Make sure you have no plans i had to break my last 4 day fast because i was too active for it.

11-09-2011, 09:22 PM	#5 (permalink)
wishingwell Junior Member Join Date: Nov 2011 Posts: 4	good to know, thanks for your help, hopefully my first day will run smoothly

11-09-2011, 10:01 PM	#6 (permalink)
IvyW Senior Member Join Date: Oct 2011 Posts: 222	good luck=)

Personal Development for Smart PeopleTM Forums

Personal Development for Smart People^TM Forums