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10-11-2011, 11:49 PM
| #1 (permalink) |
| Junior Member Join Date: Oct 2011
Posts: 3
 |  Water only fast??
Wow, a lot of water fast hype! I want to go on a water fast for 21 days, I've done my research and this seems about right for me. I want a challenge, and I want this to be both mentally and physically challenging. I am a sensible eater but lately i've gone off the tracks a bit, I really want to lose the excess weight i've gained by eating junk and get my old eating habits back, I actually want to become a vegan after the fast. I also love the fact that I will be able to cleanse my body of toxins! Does anyone have any good advice about water fasting? Tips and What to expect? Also, if anyone would like to fast with me I think I would find it a great help  I will update every day on here anyway, hope you are all well! Thanks everyone, mj |
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10-13-2011, 01:31 PM
| #3 (permalink) |
| Member Join Date: Oct 2011
Posts: 41
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Good luck, buddy. Here is 7 day fast |
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