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Health & Fitness Health issues, diet, exercise, sleep, fitness, endurance, flexibility, strength, physical skills, sports, health habits, healing

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Old 10-04-2011, 03:20 PM   #1 (permalink)
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Default Anyone ever completely Stafford Boot Camp or anything of the like?

I am going to start something called Stafford Boot Camp on October 10th. I'm excited and frightened. LOL. I'm hoping to use this opportunity to get back into the habit of regular vigorous exercise and hopefully get this tank back into marine form.

Has anyone else here completed a Boot Camp held at a gym (not REAL boot camp, although the stories I'm sure are very intense ) and survived with positive results that they were able to maintain?

Anyone here a spirit of a person who died at bootcamp from overexertion? LOL. That's how I'm afraid I may end up.

Anyone here NOT get results? Anyone here able to lose a substantial amount of weight and gain lots of sexy muscle and feel better, etc., etc.?

Anyone here go from being a lump to being love bomb?

Seriously, I would love some stories so I know what to expect and to get psyched about it. Right now all I can remember are my high school days of running bleachers and jumping boxes in athletics, many times followed by vomiting on the sidelines. Quite frankly, I'm scared shitless.

Of course, I remember the results of all that hard work and being able to maintain them for years until I got lazy and prego, so I'm trying to keep that in mind. But I'm not 16 anymore, so it's a little scary.
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