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Old 08-08-2011, 11:11 PM   #1 (permalink)
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Default Water fasting 30 days
hi.

Tomorrow is day 1. I've done smaller water fasts before. I am fasting for detox, weight loss, and for spiritual reasons.

I am 19 years old 5 foot 3 inches and 219.2 pounds....I'm a size 18 (Can fit into a 16)

I want to get down to 125 pounds eventually.

I'll be doing this during university (19th of august) so I'll try to update when I can
Last edited by fasting; 08-08-2011 at 11:13 PM.
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Old 08-09-2011, 12:16 AM   #2 (permalink)
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oki cool! for how long? and thats a big target on the weight loss. ermmmmmmmm. doing it at uni is a bit hard doubt i could im dreading even having driving lessons and fasting because i become so irritable and grumpy:
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Old 08-09-2011, 01:53 AM   #3 (permalink)
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oki cool! for how long? and thats a big target on the weight loss. ermmmmmmmm. doing it at uni is a bit hard doubt i could im dreading even having driving lessons and fasting because i become so irritable and grumpy:
well I'm not expecting a 94 pound weight loss in the 30 days I'm fasting but it's what I eventually want to get to...

yeah but with my classes being so spaced out (2 hours a day) it shouldn't be too bad

How long are you fasting for?
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Old 08-09-2011, 09:34 PM   #4 (permalink)
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nothing much everything's going pretty good. I'll update on weight loss every 3 days so on Thursday I'll update that...

not many detox symptoms which is good just my stomach growling a bit....
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Old 08-09-2011, 09:45 PM   #5 (permalink)
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I hope that you have learned about what can go wrong during a fast and how to avoid them.
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Old 08-09-2011, 09:58 PM   #6 (permalink)
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I hope that you have learned about what can go wrong during a fast and how to avoid them.
yep I have - I'm not going into it blind - I've done a lot of research on the subject
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Old 08-10-2011, 01:06 AM   #7 (permalink)
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Any chance you can keep updating this thread every day, or every two days, with your experiences? I'd also love to know about some information about the background research you did before you started. Thanks in advance!
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Old 08-16-2011, 07:05 AM   #8 (permalink)
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nothing much everything's going pretty good. I'll update on weight loss every 3 days so on Thursday I'll update that...

not many detox symptoms which is good just my stomach growling a bit....
It has been 7 days since your last post so I guess you completed a one day fast.
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Old 08-16-2011, 07:15 AM   #9 (permalink)
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what do u mean a one day fast ginkgo?

the idea of water fasts are just brillian. eliminating the need for food, food addictions like chocolate. mind over matter!
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Old 09-08-2011, 05:32 PM   #10 (permalink)
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I am very glad to see your progress regarding weight loss. I am to much conscious about my weight. My weight is increasing day by day.. I will try to follow your ideas and instructions.
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Old 09-10-2011, 03:28 PM   #11 (permalink)
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I am very glad to see your progress regarding weight loss. I am to much conscious about my weight. My weight is increasing day by day.. I will try to follow your ideas and instructions.
Any comment?
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