| |||||||
| Health & Fitness Health issues, diet, exercise, sleep, fitness, endurance, flexibility, strength, physical skills, sports, health habits, healing |
 |
| | Thread Tools | Display Modes |
04-25-2007, 08:49 PM
| #1 (permalink) |
| Junior Member Join Date: Apr 2007
Posts: 1
 |  biphasic sleep
Hi my name is Jiyuhn and I'm new to this forum. I have a question about biphasic sleep. I had never heard about polyphasic/biphasic sleeps until about a few weeks ago. But what I realized is that I'm a natural biphasic sleeper. I've been trying for years to become a normal sleeper. How do you get OFF of the biphasic sleep schedule? Does anybody know of any ways or have suggestions? Because this biphasic lifestyle that I didn't choose is seriously taking a toll on many areas of my life. Thank you everyone, jIyuhn |
|      |
|
| Bookmarks |
« Previous Thread
|
Next Thread »
| Thread Tools | |
| Display Modes | |
Linear Mode
| |
Similar Threads | ||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| Switching to Biphasic Sleeping? Start here. | Scott Bird | Health & Fitness | 284 | 10-28-2011 09:47 PM |
| Biphasic Sleep - need help | Romeo Foxtrot | Health & Fitness | 25 | 06-07-2010 06:34 PM |
| Mechanics of Polyphasic Sleep | David Hausladen | Health & Fitness | 6 | 01-07-2010 12:33 AM |
| My switch to biphasic sleep | JoeKinley | Health & Fitness | 5 | 04-22-2007 08:39 AM |
| Can someone suggest a biphasic sleep schedule? | sadavis00 | Personal Effectiveness | 2 | 11-16-2006 09:00 PM |
All times are GMT. The time now is 06:43 PM.