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| Health & Fitness Health issues, diet, exercise, sleep, fitness, endurance, flexibility, strength, physical skills, sports, health habits, healing |
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| Member Join Date: Oct 2010 Location: Utah
Posts: 84
| Quote:
Doing this along with just eating as healthy as I could (no soda, sugar, Mcdonalds, etc...) I'd say I lost about 15 lbs within the first month or two, then it just keep going until I was at a comfortable weight. What happens is that your liver maintains your metabolism and burns excess fat, once you give it what it needs to clean itself out so it can start working properly, you can immediately notice the difference. It's really neat. The weight has never come back either... I also gave my mother the supplements I was using and her hot flashes completely stopped. This is because the liver is also responsible for balancing hormone levels and estrogen, which start to go all whacky during menopause which is why women will have hot flashes. Anyway, here's the supplements I'm talking about, really good stuff. Applied Health Smart Weigh System | |
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| liver health, obesity, weight loss |
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