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04-07-2007, 09:56 PM
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 Breathing help Taking advice from various breathing articles for a while I have developed breathing problems. I can't just breathe naturally anymore, it is forced, and I feel tightness in my chest and stomach but also the back of my neck. The breathing is not satisfying or deep. I thought too much of the abdominal region pushing out and it made it so I just don't feel the right sensations anymore. Any ideas or resources would be appreciated! Last edited by hazerfazer : 04-07-2007 at 09:58 PM.      |
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