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| Health & Fitness Health issues, diet, exercise, sleep, fitness, endurance, flexibility, strength, physical skills, sports, health habits, healing |
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| Senior Member Join Date: Apr 2009 Location: Southern California
Posts: 775
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I am often more than ready for eggs first thing in the morning (and occasionally will endulge), but at least 94% of the time I am with the people who like to eat fruit at that time, vitamixed smoothies or otherwise. Fruit, herbal tea and protein powder, keeping it digestively simple until lunchtime at which point i delight in eggs or other heavier foods.
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