how to end master cleanse / how long to go for?

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i'm currently on day 8 and am determined to finish day 10. my cravings are unbelievable. for the past five days i have been craving avocado, fresh apples, crunchy carrots, pineapple juice, almond milk, and oranges, avocado most of all.

my initial goal was 40 days, which i believe is totally possible, and probably will be even easier after the first 14 or 15 days. however right now i'm experiencing major cravings and little hunger. what's more, my tongue is still coated and i've heard that you should break the fast before the tongue becomes pink.

for now, i'm going to push ahead for as long as my body will take it. i'm going to vegas for the first three days of march, so i was thinking i would do 40 days on the master cleanse, 6 days on orange juice, 8 days of juice fasting, and 4 days to break into raw food.

so here are my questions:

should i do 30 days versus 40 days, and spend more time juicing to prepare for raw? i want to take the ease-out process very slowly.

is my original plan good enough?

do you have any sample raw menus? i plan to incorporate blended smoothies and vegetable broth the first two days of raw, but any other suggestions?

thanks!

[Rose of Cairo]

Hi!

I cannot answer your questions, but I know someone you might be able to. Check out Eat Raw Foods Now. Sonya wrote a very detailed and comprehensive ebook about the master cleanse that you get for free when you subscribe to her newsletter. If you ask her, I'm sure she can help you.

Love,

Rosine.

[ginkgo]

How about giving us a link to where it says that about the tongue. Whoever says that has no idea about what he is talking about. It sounds like you should take each day as it comes. It is already difficult doing it but it is easy imagining doing it for 40 days.

If you can do 40 then go for it. But wait until day 30 and see if you can go another day. Then if you can, then see if you can go another day. I can fly through the air faster than Superman in my imagination. Your original plan is good enough. Here is a webpage about the Master Cleanse.

Vegetable broth is not raw. Do you think if you rinse some vegetables with cold water that the water will taste like broth? No it comes from boiling some vegetables in it and/or some bones. They usually add salt to it. Salt cannot be raw since it is not food and was never alive. It is not living raw food.

Whatever way that you decide to end it will be just right for you. Actually everything that you have ever done in your life was the best thing for you at that moment. People always choose what they think is the best. If it is not then how else can they know it without trying it.

Your post reminds me of this: YouTube - Babyface & Gwyneth Paltrow - Just My Imagination (Running Aw