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| Health & Fitness Health issues, diet, exercise, sleep, fitness, endurance, flexibility, strength, physical skills, sports, health habits, healing |
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| | #1 (permalink) |
| Junior Member Join Date: Aug 2010
Posts: 2
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Hello, Tomorrow i am starting a 40 day water fast. I have fasted before and i really feel the need right now for a fast. 100 % water fast to help me be healthier and more at peace. Im 148 pounds 5ft8, and happy with my weight and health. i am going to keep regular updates. i am based in South America right now and have only a few hours of work a day. Okay sleep and then liftoff, Cheers xxxx |
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| | #2 (permalink) |
| Junior Member Join Date: Aug 2010
Posts: 2
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DAY 2........ ok so i can see that people have been loooking at my post and probably they might have been thinking that i have already bunked out. Not the case. i wasnt going to write for a few days as i know that upto day 5 can be pretty ♥♥♥♥♥♥, and i thought i would wait but ive changed my mind. This is mostly beacuse as always evening of the second day is giving me a bit of hassle. Yes l am hungry and now i have to stay strong and not cave. so just an update, day 1 was fine, all the positive feelings of oh yes i can do this giving me an extra spring in my step. Right now its been nearly 48 hours since my last meal and l would love to eat, but obviously im not going too. Physically i dont feel to bad as yet, mentally im feeling irratated and hopin that sleep comes easy tonight( which by the way it didnt last night). So sweet dreams my friends.....i will keep you updated. x |
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| | #5 (permalink) |
| Banned Join Date: May 2007 Location: Philadelphia, PA, USA
Posts: 3,747
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Here is my webpage on fasting with the best info from many books on fasting. It has quotes from 23 different MDs about fasting. Count them! Also tells about juice fasting that Steve Pavlina does.
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| Thread | Thread Starter | Forum | Replies | Last Post |
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