how can I don´t want to sleep at night?

[mati]

Now its 6 am... I just rised up from my bed. I didn´t sleep
I tried to sleep more less at 1 am. I study almost all day with breaks at my computer and eating with my family. I can´t understand how can I couldn´t slept the entire night? I have always had sleeping problems, but I thought I was getting better, I don´t know where my problem lies, whats the way to get it over once and for all. I do silva method, I think this meditation method has helped me in different ways , but maybe not for sleeping.

Sometimes I even feel left by the hand of god when I cant sleep, Its stupid but when you tried like 6 hours to get sleep, you feel abandoned....
Any suggestions?

[hamworld05]

My guess is you`re too busy thinking and not moving. You have a habit of thinking while sleeping. Thoughts are racing in your mind. The curse of being a smart guy, heh. You sleep to rest, if you don`t need to rest, you don`t need that much sleep. You just gotta move. Nothing demands more sleep than a beat-up body.

[JamesKnochel]

Exercise can help with sleep, but Edgar Cayce usually recommended the Radial Appliance to bring "rest to the weary". Here's a quote from Cayce:

21. In those experimentations of the [RADIAL] APPLIANCE:

22. Not near sufficient experimentation has been given these products for commercial distribution. These CAN be produced in such ways and manners as to become a product that may be COMMERCIALLY distributed, as well as one for a specific condition. And this will be, as has been indicated for same, a type of appliance for bringing rest to the weary, rest to those who have been inclined to depend upon sedatives and narcotics for rest; to those who have been under great periods of stress or strain; to those who seek to find an equalizing influence that will assist them in producing a coordination in their physical and mental beings with the spiritual affluence and effect of its activity of spirituality upon the body-physical.

...

24. Experimentations here are necessary that in making for a commercial product it is not carrying so much then the appearance of being handmade, or amateurish - so as to be considered not worthy of consideration. Yet this may be produced in a cabinet or box where its activities may be such that they may be tested upon the BODY; NOT as that the ohms or the discharges as are created in the extremities of the body itself are the active forces and not the instrument, though the testing will be that when the body HAS produced that vibration that causes or produces the movements of the measurements that would be upon the instrument itself, it is time to remove from the body and not time to attach to body. For this works with the vibratory influences of the bodily force itself. Hence it is as a magnet. Hence a radio-magnet that applies or supplies from the very vibratory forces of the bodily functionings that as produces a coordination of the activity of the nervous system as related to the actions of the cerebrospinal and sympathetic or vegetative nerve system by its application to the body in the ways and manners that produce to the central nervous system, as they reach the extremities, and influence of a vibration that affects the glandular system in reionizing the body, recharging and revitalizing the body.

25. For as the body breaks down the activities by exercises mental or physical, there are used energies - yet not ALL are active; for the muscular forces indicate that unless all coordinate one with another these then produce a fag in some portion of the body - but is the rest of the body worked down? As is indicated by the very principle upon which this acts, then, these produce that in the body itself that will RESUSCITATE and revive same.

(Reading 1800-28 - CAPS in original, bold is my emphasis)

I don't have nearly as much trouble sleeping now that I've built and used my Radial Appliance. And when I do have a little trouble falling asleep, now I can just get up & do Donna Eden's daily energy routine and I'm out before I know it.

I give free Radial Appliance plans to people who sign up for my free reports. It's a good deal.

-James Knochel