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02-27-2007, 09:21 PM
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 Lightbox Anyone here use a lightbox? For those who don't know these are devices that are used to treat Seasonal Affective Disorder. I don't have SAD and am not depressed but wondering about the effect they have on mood for otherwise healthy people. I'm also starting to wake at 5 AM daily and one of the downsides is that it's still dark at that hour. I'm thinking that flipping on a lightbox first thing in the morning might be a great way to jumpstart my day. Any thoughts? Any recommendations for a good product here?
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