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| Health & Fitness Health issues, diet, exercise, sleep, fitness, endurance, flexibility, strength, physical skills, sports, health habits, healing |
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| Banned Join Date: Feb 2007
Posts: 1
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Please help me. I play paintball and do many tournaments. The night before the tournament I allow myself 6 or more hours to sleep but I usually cannot sleep for 5 or more of those and I’m worried. I really won’t to sleep but I can’t stop thinking about the next day. I was thinking of staying up all through the night of the day before I need to sleep so I can "pass out" for the night of the tournament. Is that a good idea or safe idea?
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