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| Health & Fitness Health issues, diet, exercise, sleep, fitness, endurance, flexibility, strength, physical skills, sports, health habits, healing |
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| | #2 (permalink) |
| Senior Member Join Date: Jan 2008 Location: Byram, NJ
Posts: 754
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I wouldn't recommend gum. Chewing gum leads to ingestion of sugar (or fake sugar), plus the taste will make you hungrier. You definitely do not want that on a fast. I would recommend gargling with salt water and brushing your tongue a few times a day. You do not need much toothpaste at all.
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| | #3 (permalink) | |
| Senior Member Join Date: Apr 2009 Location: Southern California
Posts: 775
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| | #5 (permalink) |
| Junior Member Join Date: Oct 2009 Location: Utah
Posts: 22
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It only takes a day or so on a fast before you go into ketosis. This causes an acetone breath. I've had the coating as well. Drinking water frequently solved that but only strong mouthwash used often during the day blunts the bad breath.
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