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| Health & Fitness Health issues, diet, exercise, sleep, fitness, endurance, flexibility, strength, physical skills, sports, health habits, healing |
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| | #1 (permalink) |
| Senior Member Join Date: Oct 2009 Location: St. Louis, MO
Posts: 157
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Taking arginine as a supplement along with some other things. Been conditioning my body in different ways. Mostly just experimenting a little with the science and getting really into it. Mostly trying to figure out what, if any, limits there are to the/my body. Anyways, here is a brief outline to some benefits of taking arinine, an amino acid, as a supplement: Precursor for the synthesis of nitric oxide (NO) Stimulation of the release of growth hormone. Improves immune function Reduces healing time of injuries (particularly bone) Quickens repair time of damaged tissue Reduces risk of heart disease Increases muscle mass Reduces adipose tissue body fat Helps improve insulin sensitivity Helps decrease blood pressure Alleviates male infertility, improving sperm production and motility Increases blood circulation throughout the body, including the sex organs Improves reproductive ability In short, I've only been taking a few days now, but already am noticing some pretty cool effects So, was wondering if anyone had any thoughts or comments or might be able to clue me in to some other things/supplements of similar value? thnx in advance |
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| | #3 (permalink) |
| Family Member Join Date: Jun 2009 Location: Australia
Posts: 1,041
| Looks like we'll have to get arginine from food and our body producing it, then. Why take a capsule when it's in your food anyway? But it doesn't sound dangerous to supplement, so experimenting doesn't hurt.
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| | #4 (permalink) |
| Banned Join Date: May 2007 Location: Philadelphia, PA, USA
Posts: 3,747
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Why was it banned in Australia? Are all supplements banned there in the land of down under, where women glow and men plunder. YouTube - Land Down Under - *Men at Work* Last edited by ginkgo; 11-18-2009 at 01:11 PM. |
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