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openeyes · 10-20-2009, 08:06 PM

I tried searching on here but the name is too short, so I thought I'd ask: for anyone playing with various sleep habits, have you used the zeo to track effects? Did you gain any benefits from using it? It would have been interesting if it had been out when Steve was going through his polyphasic period.

ginkgo · 11-21-2009, 08:06 AM

Sleep is supposed to be a simple thing. When you are tired, you need to sleep. Although if you are a borg then a subspace signal tells you when to sleep.

10-20-2009, 08:06 PM	#1 (permalink)
openeyes Family Member Join Date: Dec 2006 Posts: 1,629	Has anyone used "my zeo" for sleep tracking? I tried searching on here but the name is too short, so I thought I'd ask: for anyone playing with various sleep habits, have you used the zeo to track effects? Did you gain any benefits from using it? It would have been interesting if it had been out when Steve was going through his polyphasic period.

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11-21-2009, 08:06 AM	#2 (permalink)
ginkgo Banned Join Date: May 2007 Location: Philadelphia, PA, USA Posts: 3,747	Sleep is supposed to be a simple thing. When you are tired, you need to sleep. Although if you are a borg then a subspace signal tells you when to sleep.

Personal Development for Smart PeopleTM Forums

Personal Development for Smart People^TM Forums