| | |||||||
| Health & Fitness Health issues, diet, exercise, sleep, fitness, endurance, flexibility, strength, physical skills, sports, health habits, healing |
|
Welcome to the Personal Development for Smart People Forums, the place for lively, intelligent discussion of all personal growth issues -- physical, mental, financial, social, emotional, spiritual, and more. You're currently viewing as a guest, which gives you limited read-only access. By joining our free community, you'll be able to post your own messages, access many members-only features, see the new messages posted since your last visit, and of course remove this header message. Registration is fast, simple, and free, so please join today. If you arrived here from a search engine, you may want to explore the main site first, which includes hundreds of deep and insightful articles on a variety of personal development topics. |
| | Thread Tools | Display Modes |
| | #1 (permalink) |
| Senior Member Join Date: Jan 2009 Location: The Netherlands
Posts: 188
|
Hello everyone! I used to do Kung Fu a couple of years ago but didn't have the motivation anymore to do it so I stopped. I really miss doing martial arts so I want to start again next year. But I want to do something different. What martial art do you like? So I can check out some different sports. The one I'm sure to check out is Krav Maga: Krav Maga video
__________________ "What we think, we become." Buddha Never back down! |
| | |
| | #2 (permalink) |
| Senior Member Join Date: Mar 2009
Posts: 752
|
Depends what you are looking for? If you want to learn how to fight for real MMA is best. Krav Maga is close, it covers things like how to deal with multiple attackers, knife attacks, gun attacks etc... For one on one mixed martial arts is best as it incorporates boxing, real kickboxing and wrestling/grappling. A large portion of the time is spent actually sparring with gloves/pads and full out submission grappling. But training is hard and the meditation/spirituality aspects are left out. The traditional arts usually include some philosophy and meditation such as: Kung Fu - primarily a "show" activity, and is the most elegant dance like art. Karate is similar but uses more straight forward punch-kicks. Less fancy movements. Tae quon do is just like karate but with emphasis on kicks. Jui Jitsu is mostly grappling, throws, take downs, wrestling Akido is similar to jui jitsu The "actual fighting" sports operate more like a boxing or wrestling class, lots of conditioning, drilling basics and contact sparring. Some are: San Chow - in China when full contact fights are done the fighters do not use Kung Fu they use San Chow or Chinese kickboxing. Mui Tai - kickboxing Brazilian Jui Jitsu - sport grappling with gi and no gi Boxing - America's very effective stand up fighting Wrestling - olympic sport Judo - much like Jui Jitsu American Kickboxing - boxing plus kicks Those are some of the basics. Last edited by joelr; 10-17-2009 at 10:51 PM. |
| | |
| | #3 (permalink) |
| Senior Member Join Date: Jun 2008 Location: Australia
Posts: 483
|
Agree with joelr, it depends what sort of thing your looking for? Want to do grappling? Want to practice with weapons? Want sparring? Want kata focus? Want to yell and get physical? Depending on financial elements you could try a new martial art every 1 or 3 months just to see what they are like and then focus on the one you most enjoy. Personally I practice the japanese martial arts of Iaido and Jodo. Mainly because it is non-competitive, I get to use a japanese sword (I love them for some reason) and the art has an extreme focus on developing concentration, control and internal power to name a few things. So play with them and enjoy
__________________ Creating Life Warriors ~ Create your own life (BLOG) |
| | |
| | #4 (permalink) |
| Senior Member |
You'll have to look around at what is available where you are and pick the one that suits you best. I also recommend choosing a school instead of a style. Styles (or "arts") are only as good as the people who do them, and "karate" at Dojo A may look nothing like the "karate" at Dojo B. Look for a place that you'll feel good about spending a few hours a week for several years (that includes the people there - some people are no fun to train with). You want to join a school where you see lots of people moving how you want to move. If there's just one awesome guy there and everyone else sucks, you can guess the level of instruction is poor. |
| | |
| | #5 (permalink) |
| Senior Member Join Date: May 2007 Location: Philadelphia, PA, USA
Posts: 1,319
|
Tae kwon do is a Korean style of karate like mu duk kwan, hapkido and tang soo do that Chuck Norris does. Whether the style emphasizes kicks or hand strikes depend on the terrain. It is not good to do kicks in an area that is muddy or icy. It looks like krav maga was made by combining karate with aikido. A lot has to do with the individual teacher, that you learn from. I learned from teachers that did multiple styles like one does tai chi, kenpo karate and gracie-jiu-jitsu. I know a medical doctor that says that karate is better for his depression than anything. As far as exercise, you do not need any equipment and you do not need to do it outside like running. I did karate, yoga and gymnastics and my abs were stronger than anyone else. This guy may be the best that there is. Notice the gymnastics (note that Thai kickboxers use a lot of knee and elbow strikes): YouTube - Tony Jaa live YouTube - Best Of Tony Jaa YouTube - Tony Jaa And some Jet Li: YouTube - JET LI
__________________ Best Food Group for Cardiovascular Health Losing Weight for Smart People Free Cancer Booklets Follow me- Twitter |
| | |
| | #6 (permalink) |
| Senior Member Join Date: Jan 2009 Location: The Netherlands
Posts: 188
|
Thanks for the posts! I'm looking for a sport where I can defend myself in the streets. I also look for a sport where I can give 200% in my trainings. So 'extreme hard' training is really my style. I don't want to train for an hour to only train on one block movement or so like I did with Kung Fu. I want to train hard like I do in the gym. To give all I got.
__________________ "What we think, we become." Buddha Never back down! |
| | |
| | #7 (permalink) |
| Senior Member Join Date: May 2007 Location: Philadelphia, PA, USA
Posts: 1,319
|
As far as defense, the mind is the most dangerous weapon. In the movie, The Karate Kid, the bad teacher of the school told his student to sweep Daniel's leg. The student said "no, I can beat him." The teacher says "SWEEP THE LEG!" Now this will cause the student to be disqualified, but it will hurt Daniel so he will be a cripple in his next fight. So think about it. Use your brain. A cripple is not going to attack you. The teacher was not worried if this student could sweep the leg. No one protects their legs. So attack the leg. It is easy but it ain't fancy looking. Kick the guy in the shins. The pain will stun him. Then kick his other shin. Then do a downward kick to the side of the knee and it will break it. You cannot do that in movies or demos since it will break the guy's knee. You can also poke someone in the eyes. A blind person will not attack you. Now if Jaa (see above) does that in a demo and slips and blinds the guy he will be sued for lots of money and people will hate him. If you chop the guy in the throat, you can kill him.
__________________ Best Food Group for Cardiovascular Health Losing Weight for Smart People Free Cancer Booklets Follow me- Twitter |
| | |
| | #8 (permalink) |
| Senior Member Join Date: Jun 2008 Location: Australia
Posts: 483
| Well said, critical.
__________________ Creating Life Warriors ~ Create your own life (BLOG) |
| | |
| | #9 (permalink) |
| Senior Member Join Date: Sep 2008 Location: Bucharest, Romania
Posts: 1,035
|
[edit: After posting, I noticed you said you basically want a hard, external martial art. however, my recommendation could still be of some interest later on] The martial art that I love the most and I could never get bored of, is Tai Chi. It is not just a combat system, it is also an internal practice and a meditation in movement. It makes you feel more energized, more focussed, you feel your body more "in one piece", as you develop a stronger body structure, better posture, and deeper breathing. However, the power you gain is internal, not external. You will not get physical strength, speed or anything of the sort. However, you will increase your internal strength (as you see Master Wong below), and you will be able to throw people through the air if you will want to. This however should never be the focus, if you are to take up Tai Chi. Also, training should not be hard, not even 101%, not 200% as you say. Tai Chi is all about conserving internal power and gaining more and more, and not wasting it though exercise. It is about building your body, energy, and ultimately your mental and spiritual power, and not about expanding it outwards (except when you actually need to defend yourself). YouTube - Tai Chi 24-form and as for combat applications, YouTube - Tai Chi Combat 1 video Preview
__________________ Looking for myself Last edited by bluedragon; 10-18-2009 at 10:27 AM. |
| | |
| | #10 (permalink) | |
| Junior Member Join Date: Feb 2009 Location: India
Posts: 18
| Quote:
I am learning Wing Chun Kung Fu and I can tell you I never feel I have the limit to go beyond my training session. There are two ways of training if we can say, One is the hard training of getting sweat all over body, the most streneous training and the other type where you repeat a block 500 times slowly is about letting the move fit in your brain. its slow and boring for many but this practice improves your accuracy and ingrains it in your sub-concious mind when the quick micro second action is needed. Its mentally tough. Forget everything else, just do 100+ situp's keeping hands beyond your head (w/o touching head) and youll reach the extreme limit, your leg would pain for a week if you really go to your limit. A smart persistent training is important than just streneous. A good teacher (sifu) is a must and you'll be as strong as your training, a good and persistent training is more important than any style. Remember that self-defense and deadly art is different than just plain sports. A trained guy can defeat an untrained guy anyday, so the comparison should be between two equally trained person of different styles. For self-defence: Kicking on knee and breaking is not easy as the above guy said. You need to learn the right angle and need the right amount of strength to break a knee (the damage is permanent if you actually break the knee cap). Anyway, kicking on knee always helps. Poking eyes is too cruel but works. Usually one would be just able to create a disturbance and not able to poke eyes w/o training. A punch on jaw or on the neck (adams apple) works great for self-defence and an untrained can do it. If you want sport go for karate or similar sports else I would say Kungfu with a good trainer, your session should include yogic excercise too with breathing excercise. Every punch or kick should have breathing engaged as per the move else its not much effective. The health improvement is a great bonus. Boxing styles like mua-thai is very powerful, I am sure about its efficiency on street fight, but it concentrate more on power development then smart and fast fight which Wing chun kungfu does (I might be bias) . But I think a combination of both would be the most powerful.
__________________ Success For Everyone Last edited by Dhaval Raja; 10-18-2009 at 03:42 PM. | |
| | |
| | #11 (permalink) |
| Senior Member | That's one of the funniest things I've ever read. Defend yourself from whom? Get viciously attacked my ruthless street thugs often? I'd suggest moving to a different neighborhood. Barring that, I'd say the best sport for not being attacked is powerlifting (or anything else that makes you huge and intimidating).
|
| | |
| | #12 (permalink) |
| Junior Member Join Date: Oct 2009
Posts: 24
|
Oh, if only every place were as safe as Osaka... That said, Krav Maga or Wing Chun. But truth is, if a person just trains the physical and not the spiritual part of martial arts, she may start to think she's capable of more than can be handled. When in trouble, on the street, it is best to just avoid conflict... or in the very least not try to be a superhero. Excess of confidence can be dangerous, when facing people with weapons and little concern for the well-being of others.
__________________ Anxiety | Why's & how's, with coping stategies and treatment resources Safety & Health | To make better workplaces for everyone, the smart way |
| | |
| | #13 (permalink) |
| Senior Member Join Date: Nov 2006
Posts: 298
|
I prefer boxing, wrestling, Muay Thai, Brazilian jiu jitsu, and Judo. I have fought professionally in Thai boxing, as I lived and trained there full time. For the last year I lived in Korea playing on the university Judo team. I feel like wrestling (or Judo) is the one that seems to give me an advantage over the practitioners when we do MMA. |
| | |
| | #14 (permalink) |
| Senior Member Join Date: Nov 2006
Posts: 298
| If you live in a free country, I recommend you get a concealed carry permit for your firearm. As a man who has fought professionally in sport martial arts like Thai boxing, I wouldn't put my skills up against a guy with a knife or a group of people.
|
| | |
| | #15 (permalink) |
| Senior Member | Living in Osaka doesn't mean I've never experienced other cities. I grew up in the States, and I spent most of my time in Atlanta and Brooklyn. I've never had to defend myself "on the street," despite living downtown and working in bars. Are you telling me it happens often to you? You must look like an easy mark. Any physical confrontation I've been in was a direct result of one of two factors: being the smallest kid in my class at elementary school, or doing some stupid things while intoxicated in my younger days. Taking responsibility for your actions will make you much safer than any amount of martial arts training. (Not that I'm against martial arts training - I've done it all my life, and it's what brought me to Japan in the first place.) There are lots of ways to prevent being attacked, and they are going to be more effective than your chances of avoiding injury in a real fight. "Being careful" is good, but you don't need to learn Krav for that. Anyone who is interested in learning more about martial arts and personal defense should set aside an hour and read every article on No Nonsense Self Defense. Practicing a martial art will not make you safe if you walk around with a target on your forehead. |
| | |
| | #16 (permalink) |
| Senior Member | Exactly. Learning a martial art with the aim of becoming an invincible god of fighting will get you nowhere. If you have genuine concerns about your safety, you'll want the best tools you can get. Guns are cheap, easy to learn and operate, and reliable.
|
| | |
| | #17 (permalink) | |
| Senior Member Join Date: Nov 2006
Posts: 298
| Quote:
Being involved in combat sports as a professional has just taught me that I want to avoid fights unless I'm getting paid and am facing a respectful opponent. Especially if the fight is uncontrolled like a street fight. In the ring, the bell rings and we're both on equal footing. On the street, someone can hit you on the back of the head with a bottle when you're not even looking. The fights over before you even know it has begun. | |
| | |
| | #18 (permalink) | |
| Senior Member Join Date: Nov 2006
Posts: 298
| Quote:
| |
| | |
| | #19 (permalink) |
| Junior Member Join Date: Jan 2007 Location: Colorado Springs, CO
Posts: 2
|
I am not sure if he ever comes over to your area, but Guru Stevan Plinck has some students in Sweden and Finland as well as other areas of Europe, and might be around sometime for you to check out. He teaches Penchak Silat Serak, an Idonesian martial art that is very, very cool. You won't find many decent videos on it online, but if you ever get a chance to check it out, you won't be disappointed. It is one of the few remaining martial arts that has survived with integrity and understanding. Undiluted. Made to protect your village from people with machetes. Very cool, very serious, feels pure. I went from seven years of mixed martial arts, including classical and non-classical wing chun, kali, arnis, kenpo karate, and brazilian jiu jitsu. This was all in one system. It was an attempt, like all mixed styles, at creating a complete martial art. One that handles all of it... ground, weapons, stand up fighting, etc. I was two weeks away from getting my second to last belt in our system, when I decided to drop it for Serak. I had seen Guru Stevan move, and he was off the charts. Everything like what I had imagined martial arts to be. Like magic... So I, as well as the rest of our small school, including my instructor, and his old instructor, all dropped what we were doing to learn from Guru Stevan Plinck. For me this meant leaving behind seven years of training. For my instructor, 40. This all being said, if you get a chance to see him, do so, and then you can decide for yourself. He is pretty convincing... and not just videos. Don't take a video for proof. Go there, and throw him a punch, whoever you want to learn from, and see if you feel convinced. Can he do it to you, your friend, or whoever brings it? Get proof, then decide. And if you see something cooler, do that instead. Good luck. |
| | |
| | #21 (permalink) | |
| Senior Member Join Date: Aug 2009 Location: Washington, D.C.
Posts: 123
| Quote:
I don't think martial arts are useless, especially if you're, say, a bouncer, a police officer, a small woman... I wouldn't want to use a martial art against a knife, ever. Someone's going to get hurt, you, them, or both. Of course you should spend most of your time learning nonviolent methods, but it can't hurt to also learn a martial art. I'm more into the art side of martial arts, even if we're talking about systema, which is supposed to be quite martial. They get you into shape, teach you to be more aware of your body, teach you to relax and endure pain, and may serve as great metaphors for the rest of life... and of course a little bit of self-defense thrown into the actual benefits. One of the main reasons I love training Aikido is just that it gives me a fun physical outlet that is much more applicable to life than, say, basketball. Another reason I love Aikido is how fascinating it is to play with each others' bodies, taking each other's balance while maintaining your own. It's like a game of exploration. The greatest benefits are in the learning, the process.
__________________ "To become vegetarian is to step into the stream which leads to nirvana." -Buddha | |
| | |
| | #22 (permalink) |
| Member Join Date: Jun 2008 Location: UK
Posts: 86
|
Jiu Jitsu - Encompasses a whole range of moves, mostly grapples and floor work but also some striking. Thing is, 90% of fights end up on the ground anyway. I loved it before our club was disbanded
__________________ Jon "I am a man who does not exist for others." |
| | |
| | #24 (permalink) | |
| Member Join Date: Jun 2008 Location: UK
Posts: 86
| Quote:
Consider it retracted.
__________________ Jon "I am a man who does not exist for others." | |
| | |
| | #25 (permalink) |
| Junior Member Join Date: Oct 2009
Posts: 24
|
Granted, Scipio does have a point, if you live in a gated community chances are likely you won't run into trouble. As for criminality rates on guns who legalize firearms, can't really tell, but will take your say on it. It's plausible the unknown threat factor can dissuade violence. Now, rocksupreme, only easy marks get targeted often? We seem to be simplifying interpersonal violence to just drunks and thieves, here, which is not true at all. Looking big and mean isn't everything, especially if it isn't a one-on-one situation. But still, note I don't disagree with you totally: by no means should one think that "the streets" are so unsafe, not trying to portray them as such. But knowing that things do happen can be a first step in preparedness: as Scipio said, awareness is 99%. Interpersonal violence can come from muggers, from drunks, from vandals who just pick a fight because they think it's fun (UK readers know what I mean), addicts (who happen to be the most complicated case: they don't know what they're doing, and you won't want to risk causing mutual damage for your own safety), or simply a disgruntled or pushy costumer or neighbor (with whom you have to know how to deal without damage, preferably). MA is a tool to deal with all these situations in the best and least harmful way possible; anything else just makes you as bad as them. My many years in japanese martial arts didn't make me win any fight, they helped diffuse every single situation I encountered since the day I started training them, so that no fight was necessary. As for the ground fighting, I wouldn't say most of them end up on the floor. If you're on the floor on the street, you put yourself in a very vulnerable position, if you're not in a one-on-one.
__________________ Anxiety | Why's & how's, with coping stategies and treatment resources Safety & Health | To make better workplaces for everyone, the smart way |
| | |
| | #26 (permalink) | |
| Senior Member | Quote:
It's true that people fall down when they get knocked out, but that doesn't mean it suddenly becomes a grappling match. Also, I've only seen one real knockout in an actual fight. Again, not to put down what you say. I think ground fighting is useful and not to be neglected. | |
| | |
| | #27 (permalink) |
| Senior Member | Agreed with everything. I'm just trying not to give out any advice that might lead anyone to think that Martial Art X will solve at their problems. Violence (as a few of us seem to have experienced) comes in many forms, and it's never pretty. I think everyone should practice a martial art, at least for a little while, so long as they go into it with a realistic attitude. Thanks for the discussion here. |
| | |
| | #28 (permalink) |
| Senior Member Join Date: Aug 2009 Location: Washington, D.C.
Posts: 123
|
Well, knowing how to roll properly will help you stay on your feet, but yeah, it scares me that there's no groundwork in Aikido. My dad's Aikido instructor also taught judo, and I can understand why now. If someone much stronger than me had me pinned down, I'd have no idea what to do. I'm definitely interested in cross-training. Systema is the art I'm most interested in right now beyond Aikido. No one else mentioned it here... it seems to keep a low profile. The classes at my university are $15 per class.
__________________ "To become vegetarian is to step into the stream which leads to nirvana." -Buddha |
| | |
| | #29 (permalink) |
| Senior Member Join Date: Mar 2009
Posts: 752
|
Geez, he never said he wanted to be the invincible king of self defense. For non-weapon fighting MMA is by far the best. In the beginning of mixed martial arts all sorts of styles came to fight so fighters found out what works and what does not work. Straight boxing and submission grappling are the 2 key arts for fighting and self defense. Many of the tricks they teach women in those "self defense for women" courses seem effective but in reality they don't stop an attacker or are harder to execute on a moving person. That's just one example. With strong grappling skills you are always in a good position (except for getting mounted but even then you'll be trained to easily reverse the position, get up and flee) no matter how someone grabs you. If they maintain a distance then the best defense is boxing for punch defense, footwork/angles head movement and getting power behind your punch. Most untrained and traditional martial artists will approach you with their face unblocked allowing you to stun/knockout then get away or whatever the situation calls for. If you include weapons as a factor then krav maga does train one better. But keep in mind - the MAJORITY of weapons being pulled on people is for a mugging. In this situation you NEVER want to attempt to fight the weapon. You give up the wallet and let it go. In the 8 years I have been in Boston I have heard of a few muggings a year and they all fit this pattern. When are you ever going to attempt a knife fight or to disarm a gunman?? |
| | |
| | #30 (permalink) | |
| Senior Member | Quote:
My main criticism against saying "MMA is the best for fighting," is that MMA is not one defined thing. Being a mix, different schools teach different elements. Since MMA is so popular now, everybody claims to teach it, but a lot of instructors are simply not qualified to do so (and simply teach basics that they learned from watching videos, etc.). We also need to remember that most MMA schools focus on sport fighting, which is different from self defense in that terrain, numbers of opponents, and types of attacks are limited. | |
| | |
| Bookmarks |
« Previous Thread
|
Next Thread »
| Thread Tools | |
| Display Modes | |
| |
| | ||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| Some questions about martial arts | oldbiker | Health & Fitness | 22 | 07-05-2009 03:10 AM |
| Steve, are you into Mixed Martial Arts? | TonyToneTone | Steve Pavlina | 8 | 10-27-2008 07:48 PM |
| Martial arts poll - why you practice | stephencp | Health & Fitness | 6 | 08-31-2007 09:54 AM |
| Martial Arts....at home? | Scin | Health & Fitness | 16 | 06-26-2007 11:40 AM |
| Martial Arts Haiku Contest | MartialDev | Fun & Recreation | 0 | 06-13-2007 05:45 AM |
All times are GMT. The time now is 07:46 PM.






