improving/fixing your eyesight?

[merveilles]

When I was a little kid living in a big city with my mom, I remember when we would drive through the city I would look out the car and stare at the sun. I guess I thought it was cool how it would be there, disappear behind buildings, then come back out. I stared at it until it looked like a blue-gray circle with a border around it. Now.. who knows.. 16 years later I'm really regretting this. I have pretty good eyesight, but it probably would be so much better if I hadn't done that.. So.. Is there any way to improve/fix my eyesight? And is it possible my vision could be getting worse over the years even though I'm no longer staring at the sun?

[DannyS]

merveilles

I haven't read the whole book (it's more of a textbook), but you should check out Relearning to See: Improve your Eyesight - Naturally! by Thomas Quackenbush. It breaks down just about everything that could be wrong with your eyesight, what caused it, and exercises to do to improve it. Search around online about the book, there are plenty of testimonials from satisfied people. I bought the book recently, and can't wait to actually sit down and work on my own eyesight.

Hope that helps!!