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10-13-2009, 11:19 AM
| #1 (permalink) |
| Member Join Date: Aug 2007
Posts: 77
 |  Slightly torn tendon in elbow
I've had sharp sudden pains in my elbow for a while now, and I got checked by a doctor recently who found it was a very localised tear of a tendon. Nothing to worry about as it's not major and the pain is just.. reactive? reflexive? I don't remember quite what he called it. Anyway, the pain is out of proportion to the injury and working through/ignoring the pain is okay. I'm wondering if anyone else has had something similar to this and if so, how long it took to heal. I injured mine by rock-climbing (indoors) and while I'm not afraid to climb with pain, I'm wondering how long it will last. Also: does heat or ice help in the healing process? I forgot to ask while I was at the docs. I've done a search but I can't seem to find much information. Thanks all! Wolverine |
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