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Old 10-03-2009, 08:41 PM   #1 (permalink)
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Default bright light boxes

does anyone here own one? i am wondering if they are a good investment for productivity in the morning.
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Old 10-04-2009, 04:08 PM   #2 (permalink)
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Originally Posted by rocketman View Post
does anyone here own one? i am wondering if they are a good investment for productivity in the morning.
I don't have a bright light box but I do have some lamps which put out the same spectrum of light as sunlight. I find that these lights brighten my mood and that I feel more productive when it is dark and gloomy outside.
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Old 10-05-2009, 01:38 AM   #3 (permalink)
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I don't have a bright light box but I do have some lamps which put out the same spectrum of light as sunlight. I find that these lights brighten my mood and that I feel more productive when it is dark and gloomy outside.
how much were they and where can i purchase them?
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Old 10-05-2009, 03:22 AM   #4 (permalink)
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how much were they and where can i purchase them?
The last one I purchased was under fifty dollars and I bought it at a Super Wal-Mart.
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Old 10-06-2009, 12:26 PM   #5 (permalink)
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I have an alarm clock that gradually increases the light intensity until the time you have chosen to wake up.

It's one of the best things I ever bought. I very rarely have to wait until the alarm goes off, and I'm never groggy anymore, since it seems to ease me out of my sleep cycle, instead of being wrenched out by a noise. It cost me about £80 from Amazon and I highly recommend them to anyone.
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