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| Health & Fitness Health issues, diet, exercise, sleep, fitness, endurance, flexibility, strength, physical skills, sports, health habits, healing |
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| | #4 (permalink) |
| Junior Member Join Date: Sep 2009
Posts: 17
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I know from working out and exercising, I've read it's best to eat breakfast within an hour of waking up. I personally eat as soon as I can after waking up because I'm so hungry sometimes when I wake up. Definitely have water when you wake up because your body has gone 6-8 hours without water and needs it. What do you eat that makes your throw up? That would help figure out why. |
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| | #5 (permalink) |
| Senior Member Join Date: Jun 2007
Posts: 110
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All I had was a PB&J... I ate it maybe 40 mins after waking up. Is as happened before but I never knew why. It also happens if I wake up really early (for me at least) and eat. The other day I had plans to go out to the desert with some buddies. I had to get up early and I ate. I threw up 3 times about an hour or so later. My eating habits are very strange.
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| | #6 (permalink) |
| Senior Member Join Date: Sep 2008
Posts: 568
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It's likely the unhealthy food. Your body is telling you it doesn't want it. You can experiment with different foods to see what works. A green smoothie is the best thing to have in the morning. Otherwise fruit alone works well for many.
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| | #10 (permalink) |
| Junior Member Join Date: Sep 2009
Posts: 17
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Try some other food. Does it only happen when you have PBJ? Or anything you eat for breakfast? I would say if you have other food and are still throwing up, I'd see a doctor. But I would think if you try other foods, you'll be fine. Let us know! |
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