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| Health & Fitness Health issues, diet, exercise, sleep, fitness, endurance, flexibility, strength, physical skills, sports, health habits, healing |
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09-02-2009, 06:11 PM
| #1 (permalink) |
| Senior Member Join Date: Jun 2008
Posts: 470
 |  Take Shape For Life
Anyone heard of this program? A friend of mine is on it and has already lost 13lbs in a week or so. (I'm waiting for weeks 2, 3, and beyond to know if it was just water weight that he lost). Though, he introduced me to a guy who lost 98lbs using this system. Has anyone else heard of this? Thoughts on what you see / hear? Take Shape For Life - Healthy Body, Healthy Mind, Healthy Finances |
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09-02-2009, 07:44 PM
| #2 (permalink) |
| Senior Member Join Date: Jul 2007 Location: nowhere and everywhere
Posts: 140
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Looks like a MLM program selling "healthy" meals. Not my cup of tea. Personally, I avoid people who claim to improve your life - the only hitch? You have to BUY their product. Weight loss diets/programs are never the problem and are therefore not the solution. They most always work and have some basis of credibility. The problem with being overweight/unhealthy is about the INDIVIDUAL. |
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09-03-2009, 05:37 PM
| #4 (permalink) |
| Senior Member Join Date: Jun 2008
Posts: 470
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I agree with both of you. After talking with him a bit it seems that the MLM part of it has to do with being a mentor. I'd disregard it but... The one guy did lose 98lbs in less than 6 months... Anyone else have experience with this program?
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09-03-2009, 06:49 PM
| #5 (permalink) |
| Senior Member Join Date: Jan 2009 Location: NC-USA
Posts: 660
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If you want to get into shape, just eat right,and exercise. 98 pounds lost in 6 months is a decent amount, but not some crazy number, thats less than 4 pounds a week, a more average number would be 2 pounds a week. Most likely the first 20 pounds of that was water weight from losing excess salts.
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