Beauty with the Help of the Right Diet

[Hanselich]

I made some research about the food that makes people look beautiful - here are the results:

Tight skin, strong nails, wonderful hair – we present you foods that are tasty and make us beautiful. With the help of beauty food you can become truly beautiful of stay beautiful if you already are.

Mango instead of some kind of beauty mask, papaya instead of peeling, soy instead of cremes – that’s beauty food. Who wants to be beautiful should not rely solely on hi-tech creams, but also eat well, so his/hers skin gets certain essential nutrients and vitamins. Some foods can really help significantly in slowing the aging process, some of them even reverse it. Finally, the skin is a mirror image of our diets and lifestyles. So beauty is – literally speaking – coming from the inside.

Read the full article here: Healthy and Wealthy Way of Life Blog » Blog Archive » Become Beautiful With the Help of Beauty Food

[liamona]

I recently found out that having tight facial skin is partially dependent upon the bones under the face. They act as a kind of scaffolding for the skin, and if it's inadequate, the skin will wrinkle and sink into the hollows:

Is it Mental or is it Dental?--Cranial and Dental Impacts on Total Health, by Raymond Silkman, DDS

The pictures under "EXAMPLES OF POOR FACIAL DEVELOPMENT" are pretty informative.

[Hanselich]

Not all people get old equally fast. While some can maintain with smooth skin into old age, other people’s biological clock appear to tick twice as fast. So far, it was assumed that especially the genes are responsible for this difference. Now German researchers have found out, however, that minor inflammations in the skin tissue is a root cause of wrinkles and sagging tissue. Responsible for this “underground” inflammation are so called free radicals, which act on the skin. The result: The skin is irritable, hypersensitive – and thus more susceptible to the symptoms of aging such as wrinkles and pigmentation spots. But we can help the skin with the right diet, which can reduce inflammation and protect the skin against further attacks.