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08-22-2009, 10:37 AM
| #1 (permalink) |
| Member Join Date: May 2009
Posts: 39
 |  Sugar
Couldnt find the exact info anywhere so I m asking you. From today I dont drink coffe and pepsi anymore so I am wondering how much sugar does my organism need. The food I eat is:bananas,apples,tomato,cucumber,tuna,smoked chicken,cornflakes and some bread. Does this food have enough sugar needed for my body?
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08-22-2009, 01:32 PM
| #4 (permalink) |
| Banned Join Date: May 2009 Location: Raleigh, NC
Posts: 989
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Technically, your body can thrive on no carbohydrates. Why? Because your body, in it's infinite wisdom, creates the sugar it needs from protein and fat. As long as you don't get in it's way. Miracle of magnificence. Jennifer |
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08-22-2009, 02:46 PM
| #5 (permalink) |
| Member Join Date: May 2009
Posts: 39
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wow,thats great. I also realised that stuff like coffe was basicly a ritual to fill my time and today without coffe i also started to dislike cigaretes too and now realised i gotta get a whole lot new stuff to do to replace these meaningless rituals |
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08-22-2009, 04:32 PM
| #6 (permalink) |
| Banned Join Date: May 2009 Location: Raleigh, NC
Posts: 989
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Yeah, I'm moving away from coffee too. I am into green tea. I was reading Science Daily and couldn't count the sheer magnitude of studies showing how beneficial green tea is. I think once your taste buds get over that blast of severe coffee flavor, you start to appreciate the subtle flavors of lighter teas. Plus you have better breath.  Jennifer |
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